77388 tasty easy fat casserole Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

frozen whole green beans, thawed, bacon, onion, chopped, red bell pepper, seeded and diced, dry white wine or vermouth, milk, butter, condensed cream of mushroom soup, soy sauce, salt and pepper to taste, shredded mozzarella cheese, canned french fried onions

lean ground beef, cooked and drained, onion, fine dice, bottled salsa , any heat preference i like medium, water, taco seasoning , chi chi s fiesta is my preference, ripe black olives, chopped (optional), cornmeal, dry, evaporated milk , i have used whole milk, green chilies, canned, diced, monterey jack pepper cheese, divided, grated , sub. cheddar, salt, jalapeno, sliced

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

skinless chicken pieces, dry onion soup mix (i use maggi), crushed tomatoes, tomato puree, dried basil, chopped fresh chili pepper, wine vinegar, chicken stock cube

wide egg noodles, cooked and drained, canned chicken breast meat, cream of mushroom soup, cream of chicken soup, frozen peas and carrots, milk, grated colby-monterey jack cheese, poultry seasoning, salt (to taste), pepper (to taste)

pasta shells , cooked as directed, cream of celery soup, milk, mayonnaise, dry mustard, shredded cheese (i use the kraft classic melts 4 cheese blend), tuna, drained, chopped pimiento, dry breadcrumbs, butter, melted, paprika

albacore tuna, drained (i prefer starkist albacore tuna, in the single serving cans), light mayonnaise (or fat free), honey mustard (use a little more if tuna salad is too dry, i use a teaspoonful), mrs. dash seasoning mix, baby carrots, chopped (optional), sweet relish (optional)

garlic cloves, diced onion, cooking oil, minced meat, crushed tomatoes, four-bean mix, parsley, salt, pepper, spaghetti (4 serves ), parmesan cheese, reduced-fat tasty cheese