70190 tangy cucumber and avocado salad Recipes

plain yogurt (nonfat is fine ), cucumber, peeled, seeded and cut into small, about 1-inch chunks (2 - 3 cucumbers), fresh lime juice (2 limes), avocado, peeled, pitted and mashed up (2 -3 avocados), salt, sugar

avocados, peeled and cut in chunks, beefsteak tomatoes or 4 medium tomatoes, chopped, english cucumber, peeled and chopped, garlic, peeled and minced, braggs liquid aminos (or to taste) or 1 -2 tbsp tamari (or to taste)

avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)

avocados, halved and skin removed, lemon, juiced, tomatoes, quartered ,deseeded and finely diced, shallot, finely sliced, cucumber , halved lengthways,deseeded,finely diced, basil leaves, roughly chopped, arugula leaf, rinsed, black olives, dijon mustard, red wine vinegar, garlic, crushed, extra virgin olive oil

cucumber (seeded, peeled,cubed ), sour cream, green onions (sliced ), dill (snipped ), lemon juice, prepared horseradish, kosher salt, salmon fillets, pepper

lemon gelatin, boiling water, cucumber, peeled and diced, green onions, chopped, cottage cheese, mayonnaise

cucumber - peeled, seeded, and chopped, avocado - peeled, pitted, and cubed, chopped onion, chopped green bell pepper, chopped fresh mint, plain greek yogurt, olive oil, lemon juice, garlic, minced, salt and pepper to taste

chilled seedless cucumber (about 16 oz), firm-ripe avocado, scallions, coarsely chopped, fresh mint leaves, well-shaken chilled buttermilk, cold water

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain low-fat yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, shrimp, cooked and peeled

cucumbers (peeled ), lemon (peeled ), avocado (peeled and seeded )

plain yogurt (see note ), extra virgin olive oil, fresh lemon juice, minced garlic, kosher salt, peeled seeded and grated cucumber (1 large cucumber), avocado, peeled and diced

avocado, halved and pitted, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, cooked shrimp, peeled

avocados, tomatoes, english cucumber, green onion, cilantro, lime, salt, cayenne pepper sauce (optional)

avocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper

ripe avocado, seeded and diced, diced english cucumber, quartered grape or cherry tomatoes, chopped onion, fresh lime juice, olive oil, ground cumin, chili powder, freshly ground black pepper, salt

sushi rice, rice vinegar, cucumber, avocado, legs crab, scallops, sheets nori

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain yogurt, lime juice, salt, shrimp, cooked diced, green onions, finely chopped, shrimp, cooked peeled for garnish