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Avocado Cucumber Crab Scallop Sushi Recipe

Avocado Cucumber Crab Scallop Sushi Recipe

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Ingredients

Count

Nutrition

291

Calories

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Ingredients:

Serving

2 (774g) cups sushi rice
1/4 cup rice vinegar
3/4 (204g) cucumber
1 (150g) avocado
3 oz legs crab
3 oz small scallops
2 sheets nori

Directions:

Boil rice, then cool
While rice is cooking, cut cucumber into matchsticks, slice avocado, cook crab and scallops
Add vinegar to cooled rice and mix
Place 1/4 of rice on nori sheet
Top with 1/4 of cucumber, avocado, and crab or scallops
Makes 2 scallop and 2 crab rolls

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.09 Kcal (1219 kJ)
Calories from fat	108.51 Kcal
		% Daily Value*
Total Fat	12.06g	19%
Cholesterol	97.81mg	33%
Sodium	549.85mg	23%
Potassium	179.37mg	4%
Total Carbs	24.22g	8%
Sugars	0.04g	0%
Dietary Fiber	0.1g	0%
Protein	20.5g	41%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	124.93 Kcal (523 kJ)
Calories from fat	46.57 Kcal
		% Daily Value*
Total Fat	5.17g	19%
Cholesterol	41.98mg	33%
Sodium	235.99mg	23%
Potassium	76.98mg	4%
Total Carbs	10.39g	8%
Sugars	0.02g	0%
Dietary Fiber	0.04g	0%
Protein	8.8g	41%
Vitamin C	0.1mg	0%
Iron	0.4mg	5%
Calcium	4.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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