Avocado Salad Recipe

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Avocado Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl, tossing gently. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.8 Kcal (489 kJ)
Calories from fat 88.6 Kcal
% Daily Value*
Total Fat 9.84g 15%
Sodium 83.29mg 3%
Potassium 293.99mg 6%
Total Carbs 8.37g 3%
Sugars 3.3g 13%
Dietary Fiber 4.14g 17%
Protein 1.53g 3%
Vitamin C 9mg 15%
Iron 9.5mg 53%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 109.24 Kcal (457 kJ)
Calories from fat 82.87 Kcal
% Daily Value*
Total Fat 9.21g 15%
Sodium 77.9mg 3%
Potassium 274.98mg 6%
Total Carbs 7.83g 3%
Sugars 3.09g 13%
Dietary Fiber 3.87g 17%
Protein 1.43g 3%
Vitamin C 8.5mg 15%
Iron 8.9mg 53%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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