239 tangy black Recipes

black beans, rinsed and drained, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, sweet yellow pepper, chopped, radishes, chopped, jalapeno pepper, seeded and chopped, minced fresh parsley, red wine vinegar, olive oil, salt, garlic powder, ground cumin, pepper, baked tortilla chip scoops , optional

onion, chopped, minced garlic cloves (2 tbsp minced ), extra virgin olive oil, ground cumin, reduced-sodium chicken broth, black beans, rinsed and drained, lemon, sliced into 1/2 inch thick pieces, dried tomatoe (not oil-packed), jalapeno pepper, seeded and finely chopped (optional), fresh oregano, chopped or 1 tsp dried oregano, crushed, sherry wine vinegar or 1 1/2 tsp balsamic vinegar

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

olive oil, ranch dressing, worcestershire sauce, fresh rosemary, minced, lemon juice, white vinegar, ground black pepper, sugar, boneless skinless chicken breast halves

yogurt (preferably greek), buttermilk, mayonnaise, freshly ground black pepper, green cabbage, shredded

chicken broth, frozen mixed vegetables, black beans, drained & rinsed, pinto beans, drained & rinsed, diced tomatoes, undrained, onion, chopped, chili powder, fresh cilantro, garlic cloves, minced, pepper, all-purpose flour, shredded sharp cheddar cheese, cornmeal, sugar, baking powder, egg, milk, vegetable oil

chicken broth, frozen mixed vegetables, black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, onion, chopped, chili powder, minced fresh cilantro, garlic cloves, minced, pepper, king arthur unbleached all-purpose flour, shredded cheddar cheese, cornmeal, sugar, baking powder, egg, milk, canola oil

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

chicken broth, frozen mixed vegetables, black beans, pinto beans, diced tomatoes, undrained, meddium onion, chopped, chili powder, cilantro, garlic cloves, pepper

fusilli, fresh tomato, diced, bell pepper, diced, cucumber, diced, vidalia onion, diced, fresh parsley, chopped, parmesan cheese, freshly grated, plain low-fat yogurt, low-fat mayonnaise, sugar, lemon zest, grated, lemon juice, salt, fresh ground black pepper, feta cheese, crumbled

light olive oil or 2 tbsp sunflower oil, black mustard seeds, cumin seed, asafetida powder, jalapeno, seeded and finely chopped, carrots, grated, cilantro, finely chopped, lime , juice of half, salt

potatoes, eggs, diced red onion, diced dill pickles, mayonnaise, spicy mustard, chopped fresh chives, ground black pepper

new potatoes, washed, white wine vinegar, dijon mustard, olive oil, red onion, chopped, mayonnaise, chopped fresh tarragon or 1 1/2 tsp dried tarragon, stalk celery, sliced thin, salt, fresh ground black pepper

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)

black or red plums, pitted and cut into eighths, white sugar, divided, proof vodka, vanilla extract, divided, orange peel in pieces, divided

pork spareribs, salt and black pepper, butter, onion, chopped, fresh minced garlic, stalk celery, finely diced, dried red chili pepper flakes (optional or to taste), ketchup, water, lemon juice, cider vinegar (or use white vinegar), brown sugar, worcestershire sauce, mustard powder, seasoning salt (or to taste), fresh coarse ground black pepper (or to taste)

couscous, boiling water, tomatoes, diced, bell pepper, diced, scallions, chopped, black beans, rinsed, corn, drained, chopped cilantro, salt, pepper, lime , juice of