Tangy Oven-Baked Ribs Recipe

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Tangy Oven-Baked Ribs
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Ingredients
16
Count
Nutrition
1043
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Cut the ribs into serving-size pieces.
  2. Season the ribs lightly with salt and black pepper.
  3. Place the ribs on a rack in foil-lined baking sheet (or use the same roasting pan that you will be cooking the ribs in with the sauce).
  4. Bake uncovered at 350°F for 1 hour.
  5. Meanwhile while the ribs are cooking; in a saucepan heat butter over medium heat.
  6. Add in onion, garlic and celery and chili flakes (if using) saute for about 3-4 minutes or until tender.
  7. Add in all remaining ingredients; bring to a simmer over medium-high heat, stirring.
  8. Reduce heat to low and simmer uncovered for about 25-35 minutes.
  9. Adjust the salt and black pepper if needed.
  10. Grease a large roasting pan ( if the ribs were cooked in the roasting pan you will need to drain the fat before adding in the sauce).
  11. Place the ribs into the roasting pan then pour the sauce over the ribs.
  12. Bake for about 1-1/2 hours at 350°F or until the ribs are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.03 Kcal (4367 kJ)
Calories from fat 722 Kcal
% Daily Value*
Total Fat 80.22g 123%
Cholesterol 229.44mg 76%
Sodium 787.2mg 33%
Potassium 757.76mg 16%
Total Carbs 31.26g 10%
Sugars 7.9g 32%
Dietary Fiber 2.31g 9%
Protein 42.6g 85%
Vitamin C 17.1mg 29%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 84mg 8%
Amount Per 100 g
Calories 254.05 Kcal (1064 kJ)
Calories from fat 175.86 Kcal
% Daily Value*
Total Fat 19.54g 123%
Cholesterol 55.88mg 76%
Sodium 191.74mg 33%
Potassium 184.57mg 16%
Total Carbs 7.61g 10%
Sugars 1.93g 32%
Dietary Fiber 0.56g 9%
Protein 10.38g 85%
Vitamin C 4.2mg 29%
Iron 0.8mg 18%
Calcium 20.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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