126774 tandoori snapper cooking light Recipes

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

red snapper fillets or 20 oz other white fish fillets, lemon juice, ground black pepper, olive oil, scallions, chopped, garlic cloves, peeled and minced, diced tomatoes, drained, nicoise olives, pitted and sliced, drained capers, chopped fresh basil, dried oregano, bay leaf, chopped fresh flat-leaf parsley (italian ) or 1 tbsp dried parsley, lemon, cut into 4 wedges, flat leaf parsley (to garnish )

snapper fillets, salt, freshly ground black pepper, basil leaves, mint leaves, chopped seeded jalapeno pepper, olive oil, water, fresh lime juice, salt, garlic clove, chopped

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

butter, all-purpose flour, salt, paprika, black pepper, low-fat milk, shredded reduced-fat extra sharp cheddar cheese, worcestershire sauce, dry mustard, white bread, toasted, shredded cooked turkey (about 6 oz), tomatoes, bacon, cooked and crumbled, grated fresh parmesan cheese

strawberry, sliced, blueberries , if frozen-thaw, mandarin oranges, drained, lemon juice, all-purpose flour, brown sugar, quick-cooking oats, cinnamon, nutmeg, butter, chilled

granulated sugar, dry yeast (about 2 1/4 tsp), warm 1% low-fat milk (105 f to 110 f), granulated sugar, vanilla extract, salt, egg yolk, lightly beaten, all-purpose flour, divided (about 1 2/3 cups), bread flour (about 1 1/4 cups), butter, cut into pieces and softened, granulated sugar, unsweetened cocoa, ground cinnamon, salt, semisweet chocolate, finely chopped or 4 oz mini chocolate chips, powdered sugar, all-purpose flour, butter, chilled

broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

whole baby red snappers, 8 to 12 oz each, cleaned and scaled, salt, freshly ground black pepper, fresh tarragon or basil, carrot , cut into thin julienne strips, leek , thoroughly washed, cut into thin julienne strips, turnip , cut into thin julienne strips, extra-virgin olive oil, lemons, thinly sliced

tandoori paste, ground cumin, lemon juice, low-fat yogurt, garlic cloves, crushed, chicken thigh fillets, skinned and cubed, olive oil, onions, thickly sliced, water, baby spinach leaves, coriander leaves (cilantro), lemon wedge, mango chutney

tandoori rub, arctic char fillets, 1/2 to 1 inch thick, skin on, cilantro-mint drizzle, plain greek yogurt, hot basmati rice , optional, warm naan (indian flatbread), optional

snapper, flour , for dredging, extra-virgin olive oil, gaeta olives, pitted and coarsely chopped, salted capers, rinsed, lemons , zested and segmented, plus juice of 3 more, dry white wine, best quality extra virgin olive oil, for drizzling, italian parsley to yield 1/4 cup, chopped, sea salt

snapper or other firm white fish fillets, olive oil, divided, kosher salt, freshly ground black pepper, chopped onion (1/2 small), sliced mushrooms, garlic cloves, minced, tomato, chopped, pitted kalamata olives, chopped, capers, chopped fresh basil

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)