50 tahini spread Recipes
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zucchini , medium-sized, sliced and8 Morezucchini , medium-sized, sliced, eggplants , medium-sized, sliced, ripe tomatoes, chopped, garlic cloves, crushed, brown sugar, tamari (see notes ), fresh ground black pepper , to taste, cayenne , to taste, tahini (optional, see notes )25 min, 9 ingredients
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raw cashews, finely ground (or grind whole ones in the fi... and11 Moreraw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)15 min, 12 ingredients
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Honey Nut Tofu Spreadfirm tofu, drained and3 Morefirm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice5 min, 4 ingredients
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Sun-Dried Tofu Spreadtofu, firm, head garlic, soya milk, parsley, tahini and5 Moretofu, firm, head garlic, soya milk, parsley, tahini, balsamic vinegar, soya sauce, coarse grain mustard, chili powder, sun-dried tomatoes55 min, 10 ingredients
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Creamy Chickpea Spreadchickpeas, rinsed and drained, lemon juice and11 Morechickpeas, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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Creamy Chickpea Spreadgarbanzo beans, rinsed and drained, lemon juice and11 Moregarbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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Roasted Eggplant Spreadeggplant, peeled and cut into 1/2-inch-thick slices and7 Moreeggplant, peeled and cut into 1/2-inch-thick slices, olive oil-flavored cooking spray, kosher salt, divided, plain low-fat yogurt, garlic clove, crushed, tahini (sesame-seed paste), lemon juice, hot sauce24 min, 8 ingredients
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Almost As Good As EatWellblack beans , already cooked (i used organic or non-gmo) and19 Moreblack beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper40 min, 20 ingredients
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Tasty Hummus Spread or Dipgarbanzo beans (canned ), tahini, lemon juice and3 Moregarbanzo beans (canned ), tahini, lemon juice, garlic cloves, finely chopped, bean liquid (from the can, or water), horseradish15 min, 6 ingredients
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Asian Sunflower Seed Spreadraw sunflower seeds, poppy seed, sesame seeds and6 Moreraw sunflower seeds, poppy seed, sesame seeds, lemon , juice of, garlic cloves, grated fresh ginger, soy sauce, tahini, mirin (sweet rice wine vinegar)20 min, 9 ingredients
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Vegan Smoked Salmon Spreadchickpeas (drained ), smoked tofu, peanut butter, tahini and4 Morechickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)5 min, 8 ingredients
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Lentil Dip (Or Spread or Hummus)dried lentils, water, garlic, chopped, olive oil, tahini and1 Moredried lentils, water, garlic, chopped, olive oil, tahini, salt30 min, 6 ingredients
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Broccoli Sprout-Tofu Spread on Toasttofu cake, white or brown rice miso, tahini, lemon juice and2 Moretofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread6 ingredients
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Baba Ghanouj (Eggplant and Sesame Spread)eggplant, tahini (sesame seed paste) and12 Moreeggplant, tahini (sesame seed paste), fresh lemon juice (or more ), green onions, minced (including green tops), garlic cloves, crushed, toasted sesame seeds, olive oil, olive oil, minced fresh parsley, tamari soy sauce, honey, red pepper, fresh ground pepper, chopped fresh parsley, for garnish1 hour 25 min, 14 ingredients
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Roasted Red Peppers and Garbanzo Bean Spreadgarbanzo beans, rinsed & drained, lemon juice and10 Moregarbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil10 min, 12 ingredients
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