25409 taco casserole healthy Recipes

ground beef or 1 lb turkey, taco seasoning, salsa, pasta , whatever shapes you have on hand (elbows, wagon wheels, penne), shredded cheddar cheese, divided, sour cream (optional), sliced black olives (optional), head lettuce

whole boneless skinless chicken breasts, taco seasoning, diced tomatoes, diced green chilies, white corn tortilla chips (tostitos bite size), cheddar cheese (shredded )

taco flavor doritos (save 2 cups for casserole topping), onions, grated, chili with beans, enchilada sauce, tomato sauce, shredded sharp cheddar cheese, doritos, shredded cheddar cheese, sour cream (less if you want, or low-fat)

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

black beans, frozen corn, ground turkey, tomatoes, onion, canned diced green chiles, mozzarella, cumin, cayenne powder, paprika, black pepper, salt

onion, chopped, garlic, minced, tomato sauce, tomato juice, chili powder, dried oregano, crushed, kidney beans, corn chips, shredded lettuce, tomato, chopped, chopped onion

taco seasoning mix, bell peppers, chopped (i use 1 red and 1 green ), black beans, rinsed and drained, pinto beans, rinsed and drained, frozen corn kernels, salsa

ground beef, tomato soup, salsa, milk, cheddar cheese, flour tortillas

ground beef, salsa, mayonnaise, chili powder, crushed tortilla chips, shredded colby-monterey jack cheese, chopped tomato, shredded lettuce, sour cream

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning

corn muffin mix, taco seasoning, ground beef, browned, drained, salsa, cheddar cheese, shredded

lean ground beef, macaroni, chopped onion, condensed tomato soup, diced tomatoes, taco seasoning mix, shredded cheddar cheese, shredded monterey jack cheese, crushed tortilla chips, sour cream (optional), chopped green onion

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely

boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream

boneless chicken breasts, yellow onion, chopped, cream of chicken soup, taco seasoning mix, sour cream, cheddar cheese, salsa, instant rice, water

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream