Taco Casserole Recipe

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Taco Casserole
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Ingredients:

Directions:

  1. Brown ground beef and drain grease.
  2. Add salsa, mayonnaise and chili powder; mix well.
  3. In an ungreased 2 qt baking dish, layer 1/2 of meat, chips and cheese.
  4. Repeat layers.
  5. Bake uncovered at 350 degrees for 20-25 minutes or until heated through.
  6. Top with tomato, lettuce and sour cream.
  7. Can substitute 1 envelope taco seasoning for chili powder; adjust salsa and mayo to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.38 Kcal (4138 kJ)
Calories from fat 603.71 Kcal
% Daily Value*
Total Fat 67.08g 103%
Cholesterol 124.75mg 42%
Sodium 1207.34mg 50%
Potassium 583.19mg 12%
Total Carbs 59.66g 20%
Sugars 2.95g 12%
Dietary Fiber 5.13g 21%
Protein 40.77g 82%
Vitamin C 0.9mg 1%
Vitamin A 0.8mg 27%
Iron 2.5mg 14%
Calcium 670.1mg 67%
Amount Per 100 g
Calories 334.04 Kcal (1399 kJ)
Calories from fat 204.04 Kcal
% Daily Value*
Total Fat 22.67g 103%
Cholesterol 42.16mg 42%
Sodium 408.05mg 50%
Potassium 197.1mg 12%
Total Carbs 20.16g 20%
Sugars 1g 12%
Dietary Fiber 1.73g 21%
Protein 13.78g 82%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 27%
Iron 0.8mg 14%
Calcium 226.5mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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