274 tabule tabbouleh Recipes

uncooked bulgur, boiling water, diced plum tomato, shredded cooked chicken breast, minced fresh flat-leaf parsley, chopped red bell pepper, diced english cucumber, minced fresh mint, fresh lemon juice, extra-virgin olive oil, salt, freshly ground black pepper

uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, thinly sliced, minced fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, lettuce leaves

boiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing

tomatoes, boiling water, bulgur (cracked wheat), uncooked, chopped fresh flat-leaf parsley, chopped green onions, lemon juice, chopped fresh mint, olive oil, salt, pepper, lemon twists (optional), mint sprigs (optional)

chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)

water, uncooked bulgur, diced seeded peeled cucumber, frozen green peas, thawed, diced onion, plain low-fat yogurt, minced fresh parsley, minced fresh mint, minced green onions, skim milk, fresh lemon juice, vegetable oil, salt, garlic clove, crushed, tomatoes (about 3/4 lb), salt

bulghur wheat, uncooked, water, loosely packed fresh parsley, tomatoes, diced, green onions, diced, garlic cloves, minced, chopped fresh mint, lemon juice, olive oil, salt, pepper

uncooked bulgur, boiling water, chopped fresh parsley, chopped seeded tomato (about 1 1/2 lb), shredded simple roasted leg of lamb (about 6 oz), sliced green onions, fresh lemon juice (about 1 large), extravirgin olive oil, salt, freshly ground black pepper

fresh parsley sprigs, fresh mint leaves, diced seeded cucumber, diced seeded tomato, uncooked bulgur or cracked wheat, diced onion, fresh lemon juice, extra-virgin olive oil, salt, garlic clove, minced

cooked brown rice, grated asiago cheese, chopped fresh flat-leaf parsley, chopped bottled roasted red bell peppers, chopped fresh oregano, drained capers, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, crushed red pepper, garlic cloves, minced, thick) english cucumber slices (about 1 cucumber)

tabbouleh mix (such as near east ), boiling water, grated fresh lemon rind, fresh lemon juice, extra-virgin olive oil, minced garlic, chopped romaine lettuce, crumbled feta cheese with basil and sun-dried tomatoes, chopped plum tomato (about 2), chopped fresh mint, crushed red pepper, navy beans, rinsed and drained

bulgur, water, scallions, white bulbs only, sliced thin, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, radishes, sliced thin, carrot, grated, chopped fresh parsley, chopped fresh mint, tuna packed in oil, olive oil, lemon juice (from 2 lemons), salt, fresh-ground black pepper

uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extravirgin olive oil, freshly ground black pepper

dried lentils, water, bulgur, uncooked, boiling water, lemon juice, coarsely chopped fresh parsley, coarsely chopped fresh mint, cherry tomato halves, sliced canned artichoke hearts, drained, peeled, seeded, and diced cucumber, minced purple onion, pepper, olive oil, garlic, minced, fresh mint leaves (optional), pita wedges (optional)

uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extra-virgin olive oil, freshly ground black pepper

diced tomato, chopped fresh flat-leaf parsley, sliced green onions, uncooked bulgur, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, ground allspice, ground cinnamon, freshly ground black pepper, iceberg lettuce leaves

bulgur (or cracked wheat), uncooked, boiling water, tomato, chopped, minced fresh parsley, green onion, chopped, minced fresh mint leaves, lemon juice, olive oil, salt, pepper

chicken broth, fresh lemon juice, uncooked couscous, tomatoes, seeded and chopped, diced green onions, minced fresh italian parsley, minced fresh mint, frozen whole kernel corn, thawed, garlic cloves, crushed, grated lemon rind, olive oil, fresh lemon juice, salt, garnish: italian parsley