1718 tabouli without bulgur Recipes

water, bulgur wheat, tomatoes, seeded and finely chopped, green onions , sliced into thin slivers, coarsely chopped fresh cilantro, garlic, minced , or to taste, lemons, juiced, olive oil, ground cumin, freshly cracked pepper, salt to taste

water, bulgur, salt, ground cinnamon, fresh lemon juice, olive oil, tomatoes, chopped, onions, finely chopped, fresh parsley, chopped, fresh mint, chopped

fine grain # 1 bulgur, fresh lemon juice, diced tomatoes, sliced scallion, ground cinnamon, salt, fresh ground pepper, extra virgin olive oil, chopped flat leaf parsley, fresh mint leaves (optional), tender romaine leaf

very fine bulgur, parsley, tomatoes, finely chopped, onion , thoroughly minced, salt, dry mint, olive oil, lemon juice, suggested by fellow-foodie rml add chopped garlic- thank you rml

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

cracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder

fine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses

onions, stalks celery, salt, dried dill, olive oil, raw bulgur, water, currants, dried apricots, walnuts, parsley

flat leaf parsley, finely chopped, chopped fresh mint, bulgur, dry, chopped firm tomato, onion, chopped, extra virgin olive oil, fresh lemon juice, salt and pepper to taste

fresh parsley, mint leaf (fresh or 1 tbsp. dried ), scallion, diced tomatoes or 1 (12 oz) can pine cone tomatoes, lemons , juice of, wheat bulgur (medium or fine ), olive oil, salt and pepper

fine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)

very fine bulgur, parsley (large stems discarded and then chopped), onion, minced, tomatoes (sliced very small), cucumber (sliced very small), dried mint or 1/4 cup fresh mint, chopped, salt, lemon juice (i prefer fresh ), extra virgin olive oil

giant tomatoes, lemons, fresh parsley, fresh mint, green onions, bulgur wheat, ground cinnamon, olive oil extra virgin olive oil

fine grain bulgur, lemon juice freshly squeezed, tomatoes finely diced, green onions thinly sliced, cardamom spice, extra virgin olive oil, parsley finely diced

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained

olive oil, onion, minced, ripe tomato, cut into small cubes, beef broth, bulgur, rinsed, salt and ground black pepper, or to taste, cooked green lentils, cooked chickpeas, fresh mint, chopped

olive oil, lamb shoulder with bones , cut into pieces, onion, diced, garlic, chopped, cinnamon sticks, canned garbanzo beans, drained, whole peeled tomatoes with juice, bulgur (cracked wheat), uncooked, water, salt and pepper to taste, chopped fresh parsley, dried mint

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper