4132 taboule wrap Recipes
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mayonnaise, apricot or peach jam, minced seeded jalapeno and6 Moremayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts20 min, 9 ingredients
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burgull wheat, whole lemons juice, mint fresh and6 Moreburgull wheat, whole lemons juice, mint fresh, parsley large bunches,8 cups chopped, whole scallions both white and green parts sliced thin, whole tomatoes ripe, diced, salt to taste, black pepper freshly ground , to taste, olive oil highly recommended for taste . 1tbsp to a quarter cup9 ingredients
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Turkey, Provolone and Sun Dried Tomato Wrap
fat free turkey, sliced, guacamole, leaves boston lettuce and3 Morefat free turkey, sliced, guacamole, leaves boston lettuce, provolone cheese, sun dried tomatoes, wrap6 ingredients -
Mexican Veggie Wraps
black beans, drained & rinsed, chili powder and13 Moreblack beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips20 min, 15 ingredients -
Smoked Turkey Wrap
less fat cream cheese, spinach or tomato-basil wrap and6 Moreless fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil8 ingredients -
Whole-Wheat Wrap and Bulgur Wheat Salad
bulgur wheat, frozen shelled edamame, thawed and9 Morebulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella11 ingredients -
Sun-Dried Tomato Wrap with White Bean Puree
canned white beans, rinsed and drained and7 Morecanned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers8 ingredients -
Steak Wraps
grilled steak salad with walnut dressing and4 Moregrilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese5 ingredients
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