1512 tabbouleh fast Recipes
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bulgur, water, chopped fresh parsley and16 Morebulgur, water, chopped fresh parsley, chopped fresh mint or 2 tsp dried mint, crushed, chopped green onion, dried oregano, crushed, lemon juice, olive oil, salt, fresh ground pepper, peeled chopped cucumber, tomatoes, peeled, seeded and chopped, romaine lettuce leaf, plain low-fat yogurt (optional), ground allspice, nutmeg, cinnamon, drops tabasco sauce4 hour 25 min, 19 ingredients
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burghul , fine cracked wheat, chopped parsley and7 Moreburghul , fine cracked wheat, chopped parsley, firm red tomatoes, washed and finely chopped, chopped fresh mint leaves, chopped onion, lemon juice, salt (as desired), extra virgin olive oil, a dash of all spice (as desired)30 min, 9 ingredients
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Tabbouleh Salad With Nasturtium Flowersbulgar wheat (cracked wheat), chopped fresh parsley and12 Morebulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)20 min, 14 ingredients
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Tabbouleh (Bob's Red Mill)bulgur, parsley, finely minced, mint, finely chopped and8 Morebulgur, parsley, finely minced, mint, finely chopped, green onions, finely sliced, ground cumin, salt, tomatoes, seeded and diced, lemon juice, cucumber, peeled and sliced, head romaine lettuce, washed with leaves separated, olive oil or 3 tbsp safflower oil1 min, 11 ingredients
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Tabbouleh (Curtis Aikens2)bulgur, softened, parsley, finely chopped and5 Morebulgur, softened, parsley, finely chopped, mint, finely chopped, ripe tomatoes, juice of 1 lemon, olive oil, salt and freshly ground black pepper to taste35 min, 7 ingredients
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Tabbouleh (Curtis Aikens2)bulgur (cracked fine or medium), boiling water and7 Morebulgur (cracked fine or medium), boiling water, tomatoes, diced fine, scallions (about 6) with tops, chopped fine, parsley, stems removed, chopped fine, mint, chopped fine, juice of 1 lemon, olive oil, salt and pepper to taste2 hour 10 min, 9 ingredients
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Tabbouleh (Tyler Florence)bulgur wheat (fine-medium grind), water and9 Morebulgur wheat (fine-medium grind), water, ripe tomatoes, seeded and chopped (about 2 cups), green onions, white and green part, finely chopped (about 1 cup), hothouse cucumber, halved, seeded and diced (about 2 cups), fresh flat-leaf parsley, leaves finely chopped (about 2 cups), fresh mint leaves, finely chopped (about 1/2 cup), ground cumin, kosher salt and freshly ground black pepper, lemons, juiced, extra-virgin olive oil30 min, 11 ingredients
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Tabbouleh (Ina Garten)bulghur wheat, boiling water and9 Morebulghur wheat, boiling water, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, minced scallions, white and green parts (1 bunch), chopped fresh mint leaves (1 bunch), chopped flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled, seeded, and medium-diced, tomatoes, cut in half, freshly ground black pepper30 min, 11 ingredients
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Tabboulehcracked bulgur wheat, tomato, seeded and diced and10 Morecracked bulgur wheat, tomato, seeded and diced, cucumber, seeded and diced, onion, diced, garlic, minced, lemon, juiced, red wine vinegar, olive oil, fresh mint, chopped, fresh parsley,chopped, salt, pepper1 hour 5 min, 12 ingredients
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Tabbouleh and Chick Pea Saladgrain bulghur wheat and11 Moregrain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish12 ingredients
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Tabbouleh (Lebanon) (Emeril Lagasse)bulgur wheat, boiling water, tomatoes, quartered and8 Morebulgur wheat, boiling water, tomatoes, quartered, cucumber, peeled, seeded, and diced, freshly chopped parsley leaves, freshly chopped mint leaves, chopped green onions, salt and freshly ground black pepper, olive oil, fresh squeezed lemon juice, head romaine lettuce15 min, 11 ingredients
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Tabbouleh Salad with Nuts (Rachael Ray)water, bulgur, handfuls pine nuts or slivered almonds and9 Morewater, bulgur, handfuls pine nuts or slivered almonds, ground cumin, lemons , zested and juiced, extra-virgin olive oil, freshly chopped mint leaves, freshly chopped flat-leaf parsley, scallions, whites and greens, chopped, tomatoes, seeded and chopped, seedless cucumber, peeled and chopped, salt33 min, 12 ingredients
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Tabbouleh with Lamb and Pine Nuts (Emeril Lagasse)bulgur (cracked wheat), olive oil, ground lamb and24 Morebulgur (cracked wheat), olive oil, ground lamb, essence , recipe follows, ground cumin, salt, freshly ground black pepper, cinnamon, minced yellow onions, pine nuts, ground cumin, seeded and finely chopped tomatoes, chopped, peeled, seeded cucumber, chopped parsley, chopped fresh mint leaves, chopped green onions, fresh lemon juice, extra-virgin olive oil, hearts of romaine lettuce leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme38 min, 27 ingredients
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Tabbouleh (makes You Want To Shake Your Booty!)fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped,... and8 Morefresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil9 ingredients
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Tabbouleh Stuffed Swiss Chardswiss chard leaves (or 1 jar canned grape leaves) and2 Moreswiss chard leaves (or 1 jar canned grape leaves), recipe old country tabbouleh (posted in my recipes) replacing burghul (cracked wheat) with an equal amount of long grained rice soaked in water for 30 minutes, drained and mixed into salad. dress the salad. let it sit for about 1 hour., tomato juice to cover (v-8 makes a tastey and healthy variation.)3 ingredients
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