637 tabbouleh bob Recipes
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bulgur wheat (fine or medium grade), green onion, chopped and14 Morebulgur wheat (fine or medium grade), green onion, chopped, cucumber, chopped, fresh dill, parsley, lemon , juice of, tomatoes, chopped, red bell pepper, seeded and chopped, red pepper paste or 3 tbsp tomato paste, salt, black pepper, red pepper, boiling water, grape leaves, romaine lettuce, pita bread40 min, 16 ingredients
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bulgar wheat and15 Morebulgar wheat, boiling water (less water, firmer the wheat and nuttier the flavor), chickpeas (dry ), mint (fresh, finely chopped ), parsley (fresh, finely chopped ), scallions (cut into 1/4-inch lengths , or 2 medium onions finely chopped), cucumber (peeled, medium chopped ), tomatoes (or 6-8 roma , medium chopped), olive (calamata, cut in half), kosher salt, allspice (freshly ground ), cumin (freshly ground ), lemon juice (juice of 1 lemon), olive oil, romaine lettuce leaves, feta cheese3 hour , 16 ingredients
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Inca Red Quinoa Tabboulehinca red quinoa, boiling water and9 Moreinca red quinoa, boiling water, fresh lemon juice (or juice of 1 1/2 lemons), extra virgin olive oil, kosher salt, minced scallion, white and green parts (1 bunch), chopped fresh mint leaves (1 bunch), chopped flat leaf parsley (1 bunch), hothouse cucumber, unpeeled, seeded, and medium-diced, tomatoes, cut in half (1 pint), fresh ground black pepper1 hour 20 min, 11 ingredients
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Magic Carpet Burritossaffron rice, garbanzo beans, drained and6 Moresaffron rice, garbanzo beans, drained, sesame seeds, toasted, tabbouleh salad, avocado, thinly sliced, whole wheat tortillas (or 6 spelt tortillas, 10-inch burrito size), jalapeno, minced (optional), lemon slice15 min, 8 ingredients
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Fruited Tabboulehwater, bulgar wheat, fresh blueberries and9 Morewater, bulgar wheat, fresh blueberries, nectarines, pitted and diced, apricots, pitted and diced, chopped pecans or 2/3 cup walnuts (3 oz), minced fresh mint, canola oil, lemon juice, grated gingerroot or 3/4 tsp ground ginger, salt, romaine lettuce leaf35 min, 12 ingredients
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Quinoa Tabbouleh Chicken Saladquinoa, vegetable broth, lemon juice, roma tomatoes, diced and8 Morequinoa, vegetable broth, lemon juice, roma tomatoes, diced, salt & pepper, cucumber, finely chopped, green onions, chopped, minced garlic clove, extra virgin olive oil, parsley, chopped, mint, chopped, chicken breasts, grilled & sliced thin40 min, 12 ingredients
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Southern Style Tabboulehwater, salt , to taste, bulgar wheat and9 Morewater, salt , to taste, bulgar wheat, watermelon, peeled and coarsely chopped, fresh parsley, coarsely chopped, garlic clove, minced, scallions , thinly sliced on the bias, extra-virgin olive oil, extra-virgin olive oil, lemon zest, finely grated, fresh lemon juice, soft fresh goat cheese, crumbled (optional)1 hour 15 min, 12 ingredients
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Watercress Tabboulehbulgur wheat, watercress leaves, 2/3 chopped very fine and7 Morebulgur wheat, watercress leaves, 2/3 chopped very fine, cucumber, finely diced, tomatoes, chopped roughly, spring onions, sliced, extra virgin olive oil, lemon , juice of, salt , to taste, pepper , to taste35 min, 9 ingredients
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Not Quite Tabboulehtomatoes, sliced in half, balsamic vinegar and7 Moretomatoes, sliced in half, balsamic vinegar, fine bulgur wheat, red onion, finely chopped, olive oil (ideally extra virgin), garlic, crushed, lemon juice, fresh parsley, finely chopped, mixed fresh herbs, finely chopped (i used about 2/3 basil and 1/3 mint, but suit your own taste)20 min, 9 ingredients
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Quinoa Tabouli(Tabbouleh)quinoa, chicken broth, sea salt, tomatoes, diced and11 Morequinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper50 min, 15 ingredients
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Lemon Tabbouleh With Red Bell Pepperbulgur (about 6 oz), boiling water, fresh lemon juice and6 Morebulgur (about 6 oz), boiling water, fresh lemon juice, red bell pepper, finely chopped, chopped scallion, chopped flat leaf parsley, olive oil, salt, fresh ground pepper20 min, 9 ingredients
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Middle Eastern Beef Burgersground beef , 95% lean and8 Moreground beef , 95% lean, tabbouleh salad (boxed mix, such as fantastic world foods), fresh mint leaves, chopped, yellow onion, finely chopped, ground cumin, ground allspice, sea salt, ground black pepper, olive oil35 min, 9 ingredients
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Fabulous Middle Eastern Tabboulehbulgar wheat, ripe vine tomatoes and7 Morebulgar wheat, ripe vine tomatoes, fresh flat leaf parsley, leaves only, washed, dried, finely chopped, fresh mint leaves, washed, dried, finely chopped, red onion, peeled, finely chopped, fresh lemon juice, extra virgin olive oil, flaked sea salt, ready-made flat bread, to serve20 min, 9 ingredients
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Tomatoless and Wheatless Tabbouleh (Parsley Salad)fresh parsley, red pepper, hemp seeds, pine nuts and3 Morefresh parsley, red pepper, hemp seeds, pine nuts, lemon , juice of, extra virgin olive oil, capers20 min, 7 ingredients
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My Personal Favorite Tabboulehuncooked bulgar wheat, boiling water and11 Moreuncooked bulgar wheat, boiling water, chopped fresh plum tomatoes (i like to roast mine for extra flavor), chopped peeled english cucumber, chopped fresh parsley, fresh fennel, chopped, lemon juice, extra virgin olive oil, red wine vinegar, minced garlic clove, ground cumin, black pepper, mint tea bag20 min, 13 ingredients
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Orange Chicken Tabbouleh Saladboiling water, bulgur, oranges, cubed cooked chicken and7 Moreboiling water, bulgur, oranges, cubed cooked chicken, chopped seeded cucumbers, snipped fresh parsley, chopped green onions, snipped fresh mint or 1 tsp dried mint, crushed, olive oil or 1 tbsp salad oil, salt, romaine leaf50 min, 11 ingredients
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