850 szechuan pts Recipes

  • Matzoh  Brei (5 W W Pts)
    sheets matzohs, fat free egg substitute, light butter
    13 min, 3 ingredients
  • Yang Chow Fried Rice
    light sesame oil, minced fresh ginger and
    13 More
    light sesame oil, minced fresh ginger, garlic cloves, minced, red bell pepper, finely diced, red onion, finely diced, frozen peas, diced ham, shrimp, peeled deveined (16-20 count ), eggs, beaten and scrambled in large curds, cooked jasmine rice, scallions, white and green parts, thinly sliced, chinese five spice powder, kosher salt, dried red chilies or 2 -4 tsp szechuan peppercorns, cracked black pepper
    35 min, 15 ingredients
  • Chicken, Barley and Mushroom Soup - 4 Ww Pts.
    olive oil, onion, chopped, celery, chopped and
    11 More
    olive oil, onion, chopped, celery, chopped, carrot, chopped, boneless skinless chicken thighs, cut into bite-size pieces, chicken broth, pearl barley, dried sage, dried thyme, sea salt, fresh ground black pepper, bay leaves, mushrooms, coarsely chopped, fresh parsley, chopped
    1 hour , 14 ingredients
  • Five-Spice Powder
    cinnamon, star anise or 2 tsp anise seeds, fennel seeds and
    2 More
    cinnamon, star anise or 2 tsp anise seeds, fennel seeds, szechuan peppercorns or 1 1/2 tsp whole black peppercorns
    10 min, 5 ingredients
  • Ww Hoisin Snow Peas and Peppers - 2 Pts.
    chicken broth, low sodium, hoisin sauce, dry sherry and
    6 More
    chicken broth, low sodium, hoisin sauce, dry sherry, cornstarch, peanut oil (or vegetable oil), fresh snow peas, trimmed, red pepper, cut in strips, dry roasted peanuts, unsalted, finely chopped
    15 min, 9 ingredients
  • Chilli, Salt and Pepper Squid
    squid, cleaned, cornstarch, plain flour, hot chili powder and
    5 More
    squid, cleaned, cornstarch, plain flour, hot chili powder, sea salt, szechuan peppercorns , dry-roasted and crushed, vegetable oil, leaves iceberg lettuce, chilled, lemons, cut into wedges
    12 min, 9 ingredients
  • Fried Chicken (Szechuan Style)
    skinless chicken breasts, cornflour (cornstarch), salt and
    14 More
    skinless chicken breasts, cornflour (cornstarch), salt, five-spice powder, chicken stock, sugar, vinegar, dry sherry (or rice wine), five-spice powder (extra ), black pepper (freshly ground ), cornflour (cornstarch), water, oil (for frying , we use a deep fryer), oil, chilies (seeded and finely sliced ), garlic cloves (minced or finely sliced ), ginger (grated or finely sliced )
    45 min, 17 ingredients
  • Laquered Tofu Triangles With Green Beans and Cashews
    carton firm tofu, red bell pepper and
    10 More
    carton firm tofu, red bell pepper, green beans or 1/4 lb thin asparagus, szechuan peppercorns, mushroom soy sauce, soy sauce, light brown sugar, garlic cloves, minced, water or 1/4 cup stock, peanut oil, scallions, green and white parts, sliced diagonally into 1/2-inch pieces, roasted cashews
    40 min, 12 ingredients
  • Weight Watchers Banana Oatmeal Cookies 1 Pt
    unsalted butter, sugar, brown sugar, banana, very ripe and
    9 More
    unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened
    21 min, 13 ingredients
  • Ww 5 Pt. Shrimp in Marinara Sauce
    extra virgin olive oil, shrimp, peeled and deveined and
    8 More
    extra virgin olive oil, shrimp, peeled and deveined, garlic cloves, minced, canned tomato, diced, drained, dry white wine, flat leaf parsley, minced, tomato paste (no salt added), fresh oregano, minced or 1/2 tsp dried oregano, salt (do not add if tomato paste has ), crushed red pepper flakes
    20 min, 10 ingredients
  • Scrambled Egg Tortilla Wraps  Aust Ww 5.5 Pts
    flour tortillas, green shallots, finely sliced and
    5 More
    flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped
    15 min, 7 ingredients
  • Fresh Fruit Pizza With Lemon Curd (5 Ww Pts.)
    sugar, grated fresh lemon rind, eggs and
    10 More
    sugar, grated fresh lemon rind, eggs, fresh lemon juice (about 3 lemons), butter or 2 tbsp margarine, refrigerated sugar cookie dough, seedless raspberry jam, melted, fresh raspberries, blackberries, sliced strawberry, plum, sliced, sugar
    30 min, 13 ingredients
  • Nif's Easy Cheesy Ham and Potato Frittata - 4 Ww Pts.
    olive oil, potatoes, cut into small cubes and
    7 More
    olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated
    45 min, 9 ingredients
  • Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving) Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving)
    onion , cut into 1/2 inch wedges through the root end and
    8 More
    onion , cut into 1/2 inch wedges through the root end, potato, peeled, cut into 1-inch cubes, boneless skinless chicken breast , cut into 1-inch pieces, salt, reduced-sodium chicken broth, thai red curry paste, can use green, curry powder, frozen broccoli carrots cauliflower mix, reduced-fat coconut milk
    5 hour 25 min, 9 ingredients
  • Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving) Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving)
    ground allspice, cayenne pepper, ground ginger and
    12 More
    ground allspice, cayenne pepper, ground ginger, garlic salt, black pepper, skinless boneless turkey breast, cut into 1-inch chunks (i used a package of turkey tenderloins), garlic clove, minced, onion, chopped, tomatoes, green chilies (i used mild, but think medium or hot may be a better choice), black beans, drained and rinsed, chicken broth, salt, lime juice, cilantro, minced
    7 hour 20 min, 15 ingredients
  • Mapo Tofu (szechuan Homestyle Tofu) Mapo Tofu (szechuan Homestyle Tofu)
    firm tofu, ground pork, salt and
    9 More
    firm tofu, ground pork, salt, chili paste (or more , depending on your preference), chicken broth or 3 tbsp chicken stock, leeks or 3 green onions, black bean paste, tapioca starch, soy sauce, cornstarch, water, soy sauce
    30 min, 12 ingredients
  • Peanut Szechuan Pasta Peanut Szechuan Pasta
    spaghetti or 8 oz linguine and
    8 More
    spaghetti or 8 oz linguine, broccoli florets or 1 (10 oz) package frozen, natural chunky peanut butter or 1/3 cup smooth peanut butter, hot vegetable stock or 1/2 cup water, soy sauce, seasoned rice vinegar, oil, garlic cloves, minced, dry crushed red pepper, more to taste
    30 min, 9 ingredients
  • Summer Salad - Weight Watcher (Ww)friendly (0 Pts) Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
    cucumber, tomatoes, onion, green bell pepper and
    5 More
    cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)
    30 min, 9 ingredients




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