41 szechuan low Recipes
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low sodium soy sauce, chinese rice wine, minced ginger and11 Morelow sodium soy sauce, chinese rice wine, minced ginger, sugar or 2 tsp splenda substitute, fresh salmon fillets, cut crosswise into 1- inch wide pieces, brown sugar, uncooked long-grain rice, oolong tea or 1/4 cup black tea leaves, whole star anise, cinnamon stick, whole black peppercorns, whole white peppercorns, cornstarch , dissolved in, water20 min, 14 ingredients
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japanese (or small) eggplant, halved and cut diagonally i... and11 Morejapanese (or small) eggplant, halved and cut diagonally into 1/2-inch-thick slices, low-sodium chicken broth, brown sugar, low-sodium soy sauce, mirin (sweet rice wine), balsamic vinegar, chili-garlic paste, vegetable oil, garlic cloves, minced, chopped fresh ginger, lean ground pork, salt12 ingredients
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soba (buckwheat) noodles, uncooked, dark sesame oil and8 Moresoba (buckwheat) noodles, uncooked, dark sesame oil, pork tenderloin, trimmed and cut into 2-inch strips, chili garlic sauce (such as lee kum kee), bottled ground fresh ginger (such as spice world), red bell pepper strips (about 1 small pepper), fat-free , less-sodium chicken broth, low-sodium soy sauce, peanut butter, diagonally cut green onions (about 4 green onions)10 ingredients
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uncooked large shrimp, peeled, deveined, dry sherry and12 Moreuncooked large shrimp, peeled, deveined, dry sherry, minced peeled ginger, garlic cloves, minced, dried crushed red pepper, canned low-salt chicken broth, cornstarch, soy sauce, asian chili-garlic sauce, sugar, peanut oil, red bell pepper , cut into 1-inch diamond-shape pieces, green onions , cut into 1/2-inch pieces, cooked rice14 ingredients
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Szechuan Shiitake Risotto
szechuan peppercorns, beef broth and6 Moreszechuan peppercorns, beef broth, dried shiitake mushrooms, stemmed, butter, minced shallots, arborio or medium-grain white rice, dry wine, low-sodium soy sauce8 ingredients -
Szechuan-Style Stir Fry Chicken With Peanuts
low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and18 Morelow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice10 min, 21 ingredients -
Szechuan Shrimp Stir-Fry
canned no-salt-added chicken broth, undiluted and10 Morecanned no-salt-added chicken broth, undiluted, low-sodium soy sauce, tomato puree, sugar, cornstarch, dried crushed red pepper, unpeeled medium-size fresh shrimp, vegetable cooking spray, green onions , cut into 1-inch pieces, peeled, minced gingerroot, cooked long-grain rice (cooked without salt or fat)11 ingredients -
Szechuan Pork
dark sesame oil, pork tenderloin , cut into 1-inch pieces and8 Moredark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked brown rice, sliced green onions10 ingredients -
Szechuan Shrimp
canned low-sodium chicken broth or homemade stock, ketchup and14 Morecanned low-sodium chicken broth or homemade stock, ketchup, soy sauce, oyster sauce, salt, sherry, red bell peppers , cut into 3/4-inch pieces, grain rice, shrimp, shelled, cornstarch, cooking oil, garlic, minced, minced fresh ginger, scallions, white part chopped, green tops sliced, dried red-pepper flakes, asian sesame oil16 ingredients -
Szechuan Pork Fried Rice
pork tenderloin, vegetable cooking spray and9 Morepork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions11 ingredients -
Szechuan Salmon Stir-Fry
salmon fillets, skinned and cut into 2-inch pieces and14 Moresalmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into32 min, 15 ingredients -
Szechuan Shrimp with Spinach
bottled minced garlic, dry sherry and9 Morebottled minced garlic, dry sherry, bottled ground fresh ginger (such as spice world), low-sodium soy sauce, chili garlic sauce (such as lee kum kee), sugar, shrimp, peeled and deveined (about 1 lb), fat-free , less-sodium chicken broth, cornstarch, canola oil, fresh baby spinach11 ingredients -
Grilled Szechuan Duck Breast
low-sodium soy sauce, dark sesame oil, rice vinegar and5 Morelow-sodium soy sauce, dark sesame oil, rice vinegar, hot chili sauce with garlic (such as kame), boneless whole duck breasts, thawed, five-spice powder, fat-free , less-sodium chicken broth, minced fresh cilantro (optional)8 ingredients -
Szechuan Chicken and Vegetables
dark or light sesame oil, chicken breast tenders and3 Moredark or light sesame oil, chicken breast tenders, crushed red pepper, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce5 ingredients -
Szechuan Chicken and Vegetables
dark or light sesame oil, chicken breast tenders and3 Moredark or light sesame oil, chicken breast tenders, dried red pepper flakes, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce5 ingredients
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