20 syrup multi grain Recipes
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organic whole spelt flour, rolled oats, organic corn meal and10 Moreorganic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries30 min, 13 ingredients
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more) whole wheat flour, old-fashioned oats, cornmeal and12 Moremore) whole wheat flour, old-fashioned oats, cornmeal, wheat bran, golden brown sugar, quick-rising dry yeast, coarse kosher salt, water, buttermilk, vegetable oil, honey or agave syrup, nonstick vegetable oil spray, egg, beaten to blend with, water (for glaze), poppy seeds15 ingredients
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multi-grain baking mix (recipezaar multigrain baking mix) and6 Moremulti-grain baking mix (recipezaar multigrain baking mix), milk or 1 cup water, egg, fresh cranberries or 1 cup frozen cranberries, vegetable oil, pure maple syrup, warmed for serving (optional), sliced fresh fruit (optional)18 min, 7 ingredients
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apple juice, honey (add more for a sweeter taste) and11 Moreapple juice, honey (add more for a sweeter taste), maple syrup (add more for a sweeter taste), olive oil, vanilla extract, cinnamon, nutmeg, multi-grain hot cereal (or oats), sliced almonds, pumpkin seeds, sunflower seeds, sesame seeds, dried berries (optional)40 min, 13 ingredients
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vanilla protein powder (1 scoop, i love bsn lean dessert ... and15 Morevanilla protein powder (1 scoop, i love bsn lean dessert whipped vanilla), multi grain pancake mix, dry sugar-free instant vanilla pudding mix (reserve remaining), milk, egg, sugar-free vanilla syrup (torani or davinci), imitation butter flavoring, canola oil, sugar-free orange gelatin (1/2 box, reserve 1/2), water, cold water, sugar-free orange gelatin (remaining 1/2 box), sugar-free vanilla pudding mix (1/2 box), milk, sugar cool whip free, vanilla35 min, 16 ingredients
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smooth cashew butter, olive oil, pure vanilla extract and10 Moresmooth cashew butter, olive oil, pure vanilla extract, cinnamon, sea salt, blackstrap molasses, pure maple syrup (i prefer the dark kind ), egg, multi-grain flour, oatmeal, ground flax seeds, psyllium, dried cranberries20 min, 13 ingredients
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thick cut bacon or sliced pancetta and14 Morethick cut bacon or sliced pancetta, boneless, skinless chicken breasts, salt and freshly ground black pepper, butter, multi-grain pancake mix (recommended : highland sugarworks), egg, milk, vegetable oil, grated nutmeg, a generous handful grated parmigiano-reggiano, extra-virgin olive oil, for drizzling, rosemary, leaves finely chopped, all-purpose flour, chicken stock, dark amber maple syrup30 min, 15 ingredients
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Butter-Braised Cipollini Onions with Arugula and Balsamic Syrup on Multi-grain Toastlightly packed light brown sugar and10 Morelightly packed light brown sugar, high-quality 3-year-old balsamic vinegar, crushed red pepper flakes, fresh thyme sprig, cipollini onions (about 8 oz), unsalted butter, banyuls vinegar, thick) slices multi-grain bread, extra-virgin olive oil, lightly packed cups baby arugula, arugula blossoms for garnish (optional)1 hour 30 min, 11 ingredients
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Multi-Grain Waffle With Cottage Cheese & Berrieseggo nutri-grain low-fat whole grain waffle and3 Moreeggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup6 min, 4 ingredients
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Sweet & Nutty Toast (Low Gl)multi grain bread or 1 slice rye bread and4 Moremulti grain bread or 1 slice rye bread, unpeeled apple, grated, cinnamon, agave syrup or 1 tsp sugar, sugar-free chunky peanut butter5 min, 5 ingredients
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Protein Upside Down Muffinsvanilla protein powder (1 scoop), multi grain pancake mix and9 Morevanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar30 min, 11 ingredients
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Maple Glazed Meatballsmeat balls, ground beef, gorund pork, italian sausage and15 Moremeat balls, ground beef, gorund pork, italian sausage, paprika, chili powder, milk whole milk , 2%,1%, skim could be used., thick slices of multi grain bread, salt, pepper, maple glaze, cili suce, corn syrup, soy sauce, dry mustard, all spice, cornstarch, maple syrup, brown sugar19 ingredients
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Maple-Marinated Broiled Chicken Sandwichesmaple syrup, water, onion, minced, dijon mustard and6 Moremaple syrup, water, onion, minced, dijon mustard, boneless skinless chicken breasts, multi-grain rolls, mango chutney or 1 cup cranberry chutney, lettuce leaves, tomato, sliced thinly, red onion, sliced thinly15 min, 10 ingredients
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Better For You Banana Stuffed French Toastcanola cooking spray and9 Morecanola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)11 min, 10 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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