321 syrup fry Recipes

poundcake, peach (from a can of es in syrup-drained), fresh whipped cream

bananas, sliced, margarine, sugar , free caramel syrup never measured (latte syrup), vanilla extract, cinnamon, nutmeg, low calorie artificial sweetener

mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted

peanut oil, extra-firm tofu , cut into bite-sized cubes, minced fresh ginger root, red curry paste, zucchini, diced, red bell pepper, diced, lime juice, soy sauce, maple syrup, coconut milk, chopped fresh basil

whole chicken breasts, low sodium soy sauce, sherry wine, ginger, oil, celery ribs, cut into strips, onions, quartered, pineapple chunks in syrup, vinegar, salt, water, cornstarch

peaches in heavy syrup , drained syrup reserved, soy sauce, rice vinegar , unseasoned, light brown sugar, garlic, minced, ginger, fresh minced, red chili pepper flakes (to taste)

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

pork tenderloin, grated orange peel, orange juice, cornstarch, soy sauce, corn syrup, ground ginger, vegetable oil, divided, carrots, sliced, celery ribs, sliced, cashews

strawberry, sliced, green grape, kiwi, peeled and sliced, banana (peeled ,sliced lengthwise,then quartered), bananas (peeled and sliced lengthwise), ripe mangoes (sliced ), nectarines (peeled and sliced ), maple syrup, vanilla, cinnamon, unsalted butter, coconut milk, pecan pieces

drained canned peaches in light syrup, chopped, sugar, divided, ground cinnamon, divided, all-purpose flour, refrigerated buttermilk biscuits, butter-flavored vegetable cooking spray

garlic, finely minced, grams ginger, water, dark corn syrup, instant beef bouillon, soy sauce, wine vinegar, sesame oil, cornstarch, onion powder

vanilla ice cream, eggs, beaten, vanilla, frosted corn flakes, crushed, cinnamon, cooking oil for deep frying, cream, chocolate syrup

vegetable oil, sugar, yeast, kosher salt, vanilla extract, all-purpose flour, melted butter, sugar, cinnamon-sugar, your favorite bavarian cream, chocolate syrup

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

water, piloncillo* (about 14 oz), coarsely chopped, orange, quartered, lime, cinnamon sticks, aniseed, water, orange juice, egg, sugar, lard, melted, cooled, dark rum, salt, all purpose flour, vegetable oil (for frying )

leftover cake like cornbread, vegetable oil , melted lard or 1/2-1 cup olive oil, maple syrup

chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)

egg matzo (some people use regular matzo, but it is not as good), qt. apple juice or sweet cider, eggs, sweet butter, apple sauce or maple syrup