874 swiss fat Recipes

egg, poached, whole wheat english muffin, toasted, olive oil, baby swiss cheese, deli ham , 2 thin slices, lean, avocado, raw, grape tomatoes , approx. 12 tomatoes

beef round steak (cut 1 - 2 inches thick ), butter or 2 tbsp bacon fat (i often sub olive oil), yellow onion, chopped, mushroom, thinly sliced, flour, beef stock, milk, salt, pepper

tortilla , wrap (italian herb flatout), laughing cow light swiss cheese, thick roasted red peppers

cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted

fat-free swiss cheese, shredded, fat free sour cream, dijon-style mustard, whole wheat bread, cooked ham, thin sliced, fat-free margarine

frozen meatless soy protein burgers, sliced mushrooms, chopped onion, freshly ground black pepper, rye bread, reduced-fat jarlsberg cheese, grated

butter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper

mango chutney, hearty white bread (1 1/2-oz slices), sliced reduced-fat jarlsberg cheese (four 1-oz slices), sliced smoked turkey breast, nonfat milk, egg

bacon fat (i know is not good for me but...it just tastes sooooo yummy) or olive oil (i know is not good for me but...it just tastes sooooo yummy), garlic cloves, coarsley chopped, parmesan cheese (optional...good without too), salt and pepper, to taste

pastry crust (see shortcrust pastry recipe), swiss magerquark cheese (0% fat,), eggs (seperated 3 & 1), baking powder, cornstarch, caster sugar , seperated, vanilla extract, milk, rind of 1 lemon, finely grated, raisins

kaiser roll, dijon mustard, lettuce leaf, lowfat swiss cheese, deli ham, canned pineapple, drained

bulgur, zucchini, peeled and thinly sliced, tomatoes, thinly sliced, eggplant, peeled and thinly sliced, crushed garlic, swiss cheese, shredded, parsley, chopped, salt , to taste, pepper , to taste, olive oil

pork neck, 8-10 lbs. with fat and skin attached (do not remove!!), dijon mustard , full grain or 6 -7 tbsp spicy mustard, lime , juice of, salt , to taste, ground black pepper , to taste, season-all salt , to taste (or preferably knorr-aromat), dried oregano leaves, dried thyme leaves, dried marjoram, dried rosemary, water, extra virgin olive oil, water, half-and-half, extra dry vermouth or 1/3 cup dry white wine

dark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice

whole wheat bread, cooked turkey, sliced, skim swiss cheese, sliced, tomatoes, egg white, skim milk, cayenne pepper, dijon mustard (optional)

fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional