599 swimming rama oamc Recipes

eggs, english muffins, bacon , precooked and cut in half, cheese slices (i sliced low fat old cheddar quite thin)

ground beef, onions, diced, taco seasoning mix (to taste), diced tomatoes with juice, cooked rice, shredded cheese, chopped tomato (optional), sliced olive (optional), sour cream (optional), guacamole (optional), fresh salsa (optional), chopped green onion (optional), chopped cilantro (optional)

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

shell pasta, salt, ground beef , 90% lean, onion, chopped, garlic cloves, diced, red pepper, chopped, green pepper, chopped, whole tomatoes, canned, tomato sauce, oregano, basil, frozen corn, ground sea salt , to taste, ground pepper , to taste, sharp cheddar cheese, shredded

cornbread mix, baked beans, hot dogs , halved lengthwise and sliced, sliced bacon, cooked and crumbled, ketchup, brown sugar, chopped onion, shredded part-skim mozzarella cheese

flour tortillas , soft taco size, chorizo sausage, eggs, chunky salsa, mexican blend cheese, shredded, salt, pepper

lasagna noodles, cooked, ground beef, onion, diced, stalk celery, diced, crushed tomatoes, tomato sauce, diced green chilies , with juice, taco seasoning (i use bulk mix), cumin, cream-style cottage cheese, eggs, cheddar cheese, grated, monterey jack cheese, grated, cheddar cheese, monterey jack cheese

boneless skinless chicken breasts, corn flakes, paprika, garlic powder, salt, pepper, milk

olive oil, onion, chopped, red pepper , deseeded and finely chopped, garlic clove, crushed, chopped tomatoes, gnocchi, basil , leaves torn, mozzarella cheese , torn

eggs, chorizo sausage (mexican or argentinian), seasoning salt, divided, pepper, potatoes, frozen, vegetable oil or 1/3 cup canola oil, four-cheese mexican blend cheese or 2 cups cheddar cheese, hot sauce (i use goya salsita chile de arbol), burrito-size flour tortillas (i use mission)

potatoes, sliced, head broccoli, florets only, broccoli cheese soup, milk (or enough to cover ), cheddar cheese

spaghetti, diced cooked chicken, chopped fresh parsley, garlic cloves, minced, lemon zest, dried marjoram, salt, black pepper, crushed red pepper flakes, white wine, chicken broth, olive oil, lemon juice

granulated sugar, powdered sugar, butter, softened, oil, eggs, vanilla (i add about 2 tsp.), salt, cream of tartar, baking soda, flour

all-purpose flour, quick-cooking oats (not instant ), nonfat dry milk powder, double-acting baking powder, salt, shortening

boneless chicken, cooked and cubed, cream of celery soup, sour cream, cubed ham, swiss cheese, shredded

sugar, butter, cocoa powder, cocoa powder, milk, creamy peanut butter, oats, wheat germ (optional), powdered milk (optional)

diced tomatoes with jalapenos, diced and drained, salsa verde, ground cumin, minced garlic cloves, salt, black pepper, boneless skinless chicken thighs (10-12 thighs ), red pepper, seeded and sliced, yellow pepper, seeded and sliced, sized onion, sliced, black beans, drained, rinsed and coarsely mashed, corn, drained

red potatoes (cut lengthwise into about 1/2-inch wide), salt, canola oil (use only)