198039 sweetened corn couscous black beans Recipes

corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro, black beans, rinsed and drained, sweet corn, drained

black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped

corn kernels (thawed or fresh ), red onion, finely chopped, rice vinegar, seasoned, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained, red bell pepper, cored, seeded and chopped, cilantro leaf, finely chopped

olive oil, yellow corn (from about 3 medium ears ), black beans, drained and rinsed, roasted red peppers, drained and finely diced, jalapeno, finely minced (about 1 tbsp.), chopped fresh cilantro, fresh lime juice (from 1 to 2 limes), cider vinegar, salt, chili powder, black pepper

jumbo pasta shells, fresh corn kernels, black beans, rinsed and drained, diced tomatoes with juice, salt and pepper to taste, hot pepper sauce, worcestershire sauce, boneless chicken breast halves, cooked and cut into bite-sized pieces

mayonnaise or 1/2 cup low-fat, monterey jack cheese or 1/4 cup cheddar cheese, shredded, salsa, whole wheat tortillas, corn kernel, frozen, thawed, canned black beans, drained and rinsed, green onions, chopped

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

italian salad dressing, tabasco sauce, chili powder, fresh lime juice or 1 tbsp lemon juice, cilantro, corn, drained, black beans, rinsed and drained, tomato, finely chopped, chopped red onion, red bell pepper, seeded and finely chopped, sliced scallion, garlic clove, minced, jalapeno pepper, seeded and finely chopped

water, uncooked couscous, chopped fresh parsley, black beans, rinsed and drained, frozen whole-kernel corn, thawed and drained, orange juice, grated lemon rind, fresh lemon juice, olive oil, salt, ground cumin, coarsely ground pepper

corn tortilla chips, unsalted butter, minced fresh parsley, salt and pepper, unsalted butter, red bell peppers, stemmed, seeded and chopped medium, jalapeno chiles , seeds and ribs removed, minced, salt, garlic cloves, minced, ground cumin, flour, chicken broth, heavy cream, chicken breasts, trimmed (about 5 breasts), grain white rice, monterey jack pepper cheese, shredded (about 2 cups), black beans, rinsed and drained, frozen corn, thawed and drained, fresh lime juice, ground black pepper, minced fresh cilantro leaves

eggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

black beans, rinsed and drained, fresh corn, cooked and taken off the cob, fresh cooked broccoli, cut up small, tomato, diced, sweet onion, chopped, green pepper, diced, fresh parsley, chopped, fresh lemon, extra virgin olive oil, salt, black pepper

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder, fresh cilantro chopped, black beans rinsed and drained, sweet corn drained

fresh corn kernels (about 4 ears ), diced red bell pepper (about 1 large), sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, red wine vinegar, sugar, canola oil, garlic powder, ground cumin, chili powder, freshly ground black pepper, salt

rinsed and drained canned black beans, patted dry, fresh corn (from about 2 ears ), chopped red onion, grated extra-sharp white cheddar cheese (about 6 oz), grated monterey jack cheese (about 6 oz), twelve 6- to-7 inch flour tortillas, olive oil, cayenne