115036 sweet spicy healthy fat vegetarian crock Recipes

vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce

sweet potato , cut into strips, new potato , cut into strips, baby portabella mushrooms, sliced, shiitake mushroom, sliced, olive oil, dry onion soup mix (i prefer liptons ), vanilla

fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)

sweet potatoes, peeled and cubed, olive oil, brown sugar, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper

sweet potatoes (peeled, and cut into 1 inch cubes or larger), melted butter (or use oil), brown sugar, chili powder , to taste, seasoning salt (or to taste), black pepper (to taste), cayenne pepper (adjust to suit heat level)

sweet onions, chopped, canola oil, mushroom, sliced, green pepper, chopped, yellow pepper, chopped, red pepper, chopped, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, tomato paste, brown sugar, chili powder, ground cumin, hot pepper sauce

sweet potatoes, peeled, cut into 1 in. cubes, olive oil (or canola oil), brown sugar, chili powder, salt, cayenne pepper

sweet potatoes, with peel on, boneless ham, brown sugar, dry mustard

vegetarian ground beef, vegetarian veggie crumbles, onion, chopped, eggs, beaten, worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

peeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley

vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper

sweet potatoes, cut in chunks, apples, chopped, maple syrup, brown sugar, melted butter, cinnamon, nutmeg, salt and pepper to taste

sweet onions, skinned and cut in half, whole chicken seasoned with garlic, salt, greek seasoning, and rosemary, sprays olive oil, more if you like) garlic ,salt,greek seasoning, crushed rosemary

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

fat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced

sweet onion, finely chopped, butter, cayenne, kosher salt, whole dried chili, turmeric, coriander, vegetable stock (store bought is ok), carrot, finely sliced, new potato, rinsed unpeeled, & cubed, green pepper, finely chopped, tomatoes, chopped, stalk celery, finely sliced, coconut milk (398ml), fresh lemon juice, fresh cilantro, minced, fresh parsley, minced