Crock-pot Sweet Potatoes Recipe

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Crock-pot Sweet Potatoes
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Ingredients:

Directions:

  1. Put potatoes and apples in crock-pot.
  2. Mix remaining ingredients and sprinkle on top.
  3. Cook on low 5 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.63 Kcal (693 kJ)
Calories from fat 11.8 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 3.39mg 1%
Sodium 56.3mg 2%
Potassium 423.9mg 9%
Total Carbs 37.97g 13%
Sugars 19.95g 80%
Dietary Fiber 4.22g 17%
Protein 1.98g 4%
Vitamin C 5mg 8%
Vitamin A 1mg 33%
Iron 1mg 6%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 95.12 Kcal (398 kJ)
Calories from fat 6.78 Kcal
% Daily Value*
Total Fat 0.75g 2%
Cholesterol 1.95mg 1%
Sodium 32.33mg 2%
Potassium 243.43mg 9%
Total Carbs 21.8g 13%
Sugars 11.46g 80%
Dietary Fiber 2.42g 17%
Protein 1.13g 4%
Vitamin C 2.9mg 8%
Vitamin A 0.6mg 33%
Iron 0.6mg 6%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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