118813 sweet spicy healthy fat vegan crock pot Recipes

green bell peppers, sliced into strips, onion, sliced into large pieces, hillshire farm spicy sausage links (or whatever brand you prefer), spaghetti sauce, sun-dried tomato pesto (classico makes a good 1)

reduced-fat peanut butter, lime juice, ginger, grated, soy sauce, sweet chili sauce, sambal oelek, boneless skinless chicken breasts, peanuts, chopped, cilantro, chopped

ground beef, cumin, garlic salt, kidney beans, rinsed and drained, pinto beans, rinsed and drained, dry northern white beans, rinsed and drained, tomato sauce, onions, chopped, garlic cloves, minced, chili powder, salt, pepper, corn, water, spicy tomato sauce (the 1 i m thinking of is in a yellow can with a duck on it ), shredded cheddar cheese, sour cream

brown sugar, paprika, sea salt, freshly cracked black pepper, pork shoulder, red wine vinegar, worcestershire sauce, crushed red pepper flakes, sugar, spicy brown mustard, garlic powder, powdered cayenne pepper, red onions, quartered, yellow onions, quartered

crushed tomatoes in puree, beef stock or 1 cup chicken stock, dried thyme, dried basil, crushed red pepper flakes, bay leaf, cayenne, fresh ground black pepper, salt, chuck roast , lean, trimmed of fat, cut into 1 1/2 inch thick steaks, olive oil, onions, chopped, stalks celery, chopped, green bell pepper, chopped, garlic cloves, minced, flour

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

corned beef , with included seasoning packets (buy the cheapest cut, the fattier cuts have more flavor), water, to cover, onion, quartered, bay leaves, minced garlic cloves, baby red potatoes, whole, baby carrots, head cabbage, green, quartered, light brown sugar, spicy mustard

pork roast or 1 (4 lb) pork tri tip, taco seasoning mix, spicy or regular, to taste, refried beans, any type, shredded cheese

frozen boneless skinless chicken breast, caned chipotle chiles in adobo (not drained ), black beans (drained ), no salt added whole kernel golden sweetcorn (not drained ), rotel tomatoes & chilies (optional,drained, it can it super spicy)

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

orange , juice of, orange , zest of, boneless skinless chicken thighs, frozen whole kernel corn, red bell pepper, seeded , de-ribbed and cut into strips, carrots, sliced, hoisin sauce (or a combination of hoisin and barbecue sauce) or 1 cup spicy barbecue sauce (or a combination of hoisin and barbecue sauce), fresh gingerroot, grated (or more if you re a ginger fan), green onions, chopped, cashew nuts

potatoes (quartered and sliced ), carrot (quartered and sliced ), skinless chicken breasts (cut into bite size chunks ), bell pepper (julienned, or 150 g frozen julienned s for added color), onion (coarsely diced ), olive oil, margarine, minced garlic paste, spicy curry powder, turmeric, white pepper, ground ginger, ground cinnamon, salt, flour, chicken broth or 4 cups bouillon

ground beef, chopped onion, garlic clove, minced, spicy hot v8, ketchup, water, brown sugar, canned jalapenos, yellow mustard, chili powder, worcestershire sauce

mild bulk sausage, spicy bulk sausage, mexican stewed tomatoes, chopped celery, slided carrot, cut green beans, drained, chicken broth, seasoning salt

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

chicken wings, spicy barbecue sauce, red cayenne pepper, salt, black pepper, garlic flakes, minced, onion flakes, minced, worcestershire sauce, jalapeno sauce, tabasco sauce, cajun spices

chicken pieces, salt and pepper, oil, butter, onions, chopped, minced garlic, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (use only if you prefer extreme spicy), brown sugar, ginger powder (can use more ), cayenne pepper (or to taste), russet potatoes, cut into large cubes (about 1-1/2-inch), tomatoes, chopped (or use a 28-oz can of diced tomatoes, drained), chicken broth, coconut milk