136148 sweet sour spicy fried broccoli Recipes

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

pineapple chunks, cornstarch, reduced-sodium soy sauce, brown sugar, crushed red pepper flakes, pork tenderloin , cut into 2-inch strips, canola oil, green pepper strips, sweet red pepper strips, hot cooked rice , optional

cooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts

canola oil, onions, finely chopped, orange bell pepper, chopped, garlic, minced, chili powder, cumin, oregano, bay leaf, diced green chilies, salt (optional), vegetable broth, diced tomatoes, kidney beans, undrained, black beans, undrained, frozen corn, hot sauce, worcestershire sauce, barley malt, unsweetened cocoa, black pepper , to taste, cubed avocado, for garnish, grated monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish

dried ancho chiles*, stemmed, seeded , and ribs discarded, onion, quartered, garlic cloves, coarsely chopped, brown sugar, apple cider vinegar, low-sodium beef broth, salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, beef short ribs, vegetable oil, warm corn tortillas, mexican crema or sour cream, chopped fresh cilantro leaves, be found in the hispanic section of grocery stores

olive oil, red onions, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, black beans, drained, chopped canned chipotle chilies, vegetable stock , 2 cups water, fresh lime juice, honey, coarse kosher salt, ground black pepper, red wine vinegar, plain nonfat yogurt , sour cream, chopped seeded plum tomatoes, chopped fresh cilantro

blue dragon wasabi plum stir-fry sauce, orange juice, wild pacific salmon fillets, sweet onions , sliced into thin half-moons, red peppers, cut into small chunks, fresh green beans , topped and tailed, plums, peeled and cut in eighths, serrano chili pepper, minced, garlic clove, minced, water, cilantro, to serve, minced green onion, to serve

olive oil, divided, sweet potatoes , each cut lengthwise into 8 wedges (about 1 3/4 lb), paprika, salt, ground red pepper

extra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with

whole-grain sandwich bread , torn into pieces, onion, quartered, carrot, quartered, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt and freshly ground pepper, ketchup, peach chutney or apricot jam, red-skinned potatoes, sliced 1/4 inch thick, head broccoli (florets cut into pieces, stem peeled and thinly sliced ), extra-virgin olive oil

jiffy corn muffin mix, bisquick low-fat baking mix, cream-style corn, whole kernel corn (do not drain ), hunts diced tomatoes with green chilies, shredded cheddar cheese, eggs, beaten, heavy cream or 1 cup half-and-half, sour cream, diced sweet onion, diced green pepper, salt and pepper, cayenne pepper

bicks garlic baby dills (2 pints, low salt is fine), eggs, seasoned bread crumbs, garlic powder, cayenne pepper (or to taste), black pepper, oil (for deep frying), bicks zesty onion relish, sour cream

bacon, boneless skinless chicken, buttermilk, hot sauce, all-purpose flour, cayenne pepper, paprika, garlic powder, salt, freshly ground black pepper, canola oil, sour cream, mayonnaise, blue cheese, room temperature, cut into small pieces

skinless, boneless chicken breast halves, head broccoli, cut into small pieces, butter, all-purpose flour, chicken stock, milk, chopped onion, red bell pepper, chopped, serrano chile pepper, minced, habanero pepper, minced (wear gloves ), carrot, minced, butter, chopped fresh mushrooms, bread crumbs, grated parmesan cheese, arugula , or to taste

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

peaches or 1 1/4 cups apricot fruit spread, cider vinegar, reduced-soduim soy sauce, ground ginger, torn mixed greens, boneless cooked turkey breast, cup into thin bite-size strips (about 11/4 cups), mandarin oranges , section drained or 2 medium oranges, sectioned, broccoli floret, cauliflower floret

buttermilk, homemade red hot sauce , recipe follows or your favorite red hot sauce, essence , recipe follows, dozen oysters, shucked and drained, masa harina, all-purpose flour, vegetable oil, for frying, lengths of po boy bread , split lengthwise, melted butter, jalapeno mayonnaise , recipe follows, shaved lettuce , for garnishing sandwiches, tomato, thinly sliced, avocado, thinly sliced, crispy fried bacon, tabasco or serrano chiles, stemmed and cut crosswise into 1/8-inch slices, or 12 very ripe red jalapenos (about 10 oz), minced garlic, sliced onions, salt, vegetable oil, water, distilled white vinegar, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, jalapeno pepper, stemmed , seeds removed and finely chopped, lime juice, minced garlic, salt, dried crushed oregano

light brown sugar, chili powder, ground cumin, smoked paprika, grated zest from 2 limes, shrimp peeled, deveined and tails removed, extra-virgin olive oil, sour cream or mexican crema, head cabbage, cored and shredded ( about 4 cups), kosher salt and freshly ground black pepper, corn tortillas, fresh cilantro leaves , for serving, lime wedges, for serving