195756 sweet sour chicken lite bleu Recipes

canola or olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, salt, green bell pepper , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, sliced into thin wedges, chicken broth, pineapple chunks (8 oz can)in unsweetened juice, drained and liquid reserved, rice vinegar, brown sugar, cornstarch, crushed red pepper flakes, cooked brown rice

soy sauce, white wine vinegar, cornflour, sugar, skinless chicken breast fillets, thinly sliced, oil, onion, sliced, red capsicum, sliced, snow peas, trimmed, pineapple chunks, drained , juice reserved (natural juice), condensed chicken vegetable soup, chives (optional) or spring onion (optional)

boneless chicken, cubed, flour, cornflour, egg, soya sauce, salt, sugar, vinegar, white pepper, oil (for frying ), chicken stock, pineapple syrup, vinegar, sugar, cornflour, soya sauce, ketchup, ajinamoto, pineapple rings, spring onions, carrot, green pepper, red pepper, yellow pepper, white onion, oil

vegetable oil, chicken breasts (cut into 1 in cubes ), onion, peeled and diced, red bell pepper, seeded and diced, pineapple chunks, undrained, cornstarch, soy sauce, sugar, chicken broth, white wine vinegar

green pepper, cut into chunks, onion, cut into wedges, canola oil, chicken broth, pancake syrup, cider vinegar, soy sauce, pineapple chunks, cornstarch, breaded chicken nuggets, thawed, hot cooked rice

orange (zest), freshly grated, orange juice, water, honey, cider vinegar , plus, cider vinegar, divided, salt, divided, ground coriander, cornstarch, chopped fresh mint, chicken drumsticks, net from 2 lb fresh, skin removed, trimmed, cooked, freshly ground pepper

boneless skinless chicken breast (or thighs ), olive oil, garlic clove, minced, diced green pepper, diced onion, soy sauce (i use low sodium ), pineapple chunks , reserve juice, vinegar, brown sugar, grated gingerroot, cornstarch, cooked rice

pineapple chunks, boneless skinless chicken breasts, oil, carrots, sliced, bell pepper , chunked, onion , chunked, ketchup, brown sugar, cornstarch, soy sauce, ginger, garlic clove, pressed, salt and pepper, hot cooked rice

boneless chicken breast halves, beaten egg, vegetable oil, cornstarch, rice vinegar or 1/2 cup white vinegar, tomato sauce or 1/2 cup ketchup, sugar, garlic, finely chopped, soy sauce, water

cornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained

boneless skinless chicken breast , cut into 1-inch pieces, salt, egg, cornstarch, oil, for deep-frying, water, sugar, tomato ketchup, white vinegar, cornstarch , dissolved in, water, red pepper, cut into 1-inch cubes, green pepper, cut into 1-inch cubes, canned pineapple chunks, steamed rice

ground chicken, egg, slightly beaten, fine breadcrumbs, fresh sage, finely chopped, dried parsley flakes, mustard powder, onions, finely chopped, salt & pepper, fine breadcrumbs (to coat the balls), mixed italian herbs (or use italian herb bread crumbs), tomato sauce, honey, balsamic vinegar, grated carrot, worcestershire sauce, green pepper, finely chopped, chili flakes (optional), jalapeno pepper, finely chopped (optional), cooked brown rice (apprx 1 1/3 cups raw rice)

onion, chopped, carrot, chopped, celery, chopped, green pepper, chopped, red pepper, chopped, boneless skinless chicken thighs, cut into bite pieces, kraft catalina dressing, soy sauce, brown sugar, grated ginger, canned pineapple chunks , reserving juice, minute white rice, cooked

egg beaten, cornstarch, veg oil, soy sauce, chicken breasts cube, sugar, chicken stock, chunk pineapple, vinegar, ketchup, soy, minced garlic, ginger, corn starch, water, flour, water, cornstarch, baking soda, salt

boneless chicken breast or thighs, cut into 1 squares, chicken broth, cornstarch, green pepper, cut into 1 squares, pineapple chunks in juice, undrained, red pepper, cut into 1 squares, sugar, vegetable oil, vinegar

boneless skinless chicken breasts, cubed, pineapple chunks, drained, splenda brown sugar blend, ketchup, soy sauce, white vinegar, cornstarch, ground ginger

boneless, skinless chicken breasts, juice-packed pineapple chunks, sugar (i use splenda 1/2 and 1/2), cornstarch, vinegar, green bell pepper, sliced, onion, sliced thin

sugar, water, reduced-sodium soy sauce, unsweetened pineapple juice, canola oil, garlic powder, ground ginger, frozen chicken wingettes and drumettes, thawed