4 sweet sour chicken pineapple shells Recipes

shrimp, shelled and deveined, cornstarch, pineapple chunks , packed in juice, tomato paste, cider vinegar, honey, soy sauce, oriental sesame oil, vegetable oil, sweet red pepper, cored, seeded and cut in 3/4 inch cubes, green onions , cut in slivers, garlic clove, chopped, grated fresh ginger, cooked rice (optional)

pork loin, cut into 1 inch cubes, boneless chicken, cut into 1 inch cubes, shrimp, remove shell, salt, white sugar, soy sauce, egg whites, green onions, chopped, vegetable oil (for deep frying), cornstarch, vegetable oil, celery , cut into 1/2 inch pieces, green bell peppers , cut into1 inch pieces, onions, cut into wedges, sugar, salt (to taste), water, salt, white sugar, apple cider vinegar, ketchup, soy sauce, pineapple chunks, undrained, cornstarch, water

fresh pineapple (cut from 2 pineapples), olive oil, garlic clove, minced, skinless chicken breasts , boned and cut into strips, onion, thinly sliced, green pepper, thinly sliced, cooked rice, sweet and sour sauce (either fresh or pre-made)