152254 sweet potatoes traditional low fat Recipes

sweet potatoes, thin sliced, fat free chicken broth, ginger, divided, sugar, cinnamon

sweet potatoes (about 2 lb), softened butter, fat-free milk, maple syrup, cooked and crumbled bacon (about 3 slices)

sweet potatoes (about 2 lb), softened butter, fat-free milk, chopped fresh sage, freshly grated parmesan cheese (about 1/4 cup), salt

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

onion, finely chopped, sweet potato, peeled and cut into 1/2 inch pieces, low sodium reduced-fat chicken broth, diced celery, salt, sage, black pepper, boneless cooked turkey, cubed, whole wheat tortillas, shredded reduced-fat cheddar cheese, sliced jalapeno pepper (to garnish )

sweet potatoes, chickpeas, shallot, flour, fresh coriander, fat-free parmesan cheese

sweet potatoes, fresh gingerroot, skinned and sliced (approx . 45g), water, dried red dates (optional), slab raw brown sugar (approx . 60g, if not available, can be substituted with rock sugar)

sweet potatoes, peeled and cut into 1-inch cubes, brown sugar , packed, butter, softened, salt, vanilla extract, pecans, finely chopped, divided, marshmallows , miniature

sweet potatoes, peeled and cut into 1-inch cubes, brown sugar, butter, softened, salt, vanilla extract, chopped pecans, divided, marshmallows

sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows

sweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing

sweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste

sweet potato, vidalia onion, extra virgin olive oil, ground ginger, ground black pepper, salt

low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

sweet potatoes, peeled and cut into 1-inch cubes, brown sugar , packed, butter, softened, salt, vanilla extract, pecans, finely chopped, divided, marshmallows