24 sweet potato soup your Recipes

chicken stock or 4 cups vegetable stock, unsweetened grated coconut or 1/2 cup canned unsweetened coconut milk, oil, onion, chopped, garlic cloves, minced, jalapeno pepper , seeds and ribs removed, sliced thin (if you like your soup on the spicy side you can add some or all of the jalapeno seeds), sweet potatoes, peeled and cut into 3/4-inch cubes (about 3), salt, grated gingerroot, sour cream (or more if you want a creamier soup), grain rice

sweet potatoes (about 2 lb), butter, onion, chopped, stalks celery, chopped, chicken broth (your own homemade or canned ), russet potato, peeled and cut into cubes, maple-flavored syrup, white pepper, light cream (optional)

chicken stock or 5 cups water, red lentil, onions, sweet potatoes, garlic cloves, ground cumin, ground turmeric, cayenne, coriander, chopped (or less to your taste ), lemon, salt and black pepper

sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika

chicken carcass (or duck or turkey), water, to cover, salt, pepper, noodles, rice, diced potato (or sweet potatoes), onion, mushroom, vegetables, your choice. i like to have at least 1 leafy like bok choy or cabbage, added the very last and only cooked a little so it still has tooth, cream , for a rich soup, coconut milk , added just before serving

oil, onion, finely diced, garlic clove, crushed, curry powder (your prefered brand), chicken stock, kumara, mashed, light sour cream, fresh coriander, finely chopped (cilantro)

beef tips , uncooked bite sized, sweet onion, chopped, dried basil, oregano, garlic, farfel (see recipe below ), chicken stock, beans, your choice white or 1 (15 1/2 oz) can dark red kidney beans or 1 (15 1/2 oz) can pinto beans, drained, fingerling potato, diced, catsup, all-purpose flour, flax seed, ground, salt, eggs

shredded extra-sharp cheddar cheese, divided, bacon , cut into 1 piece. cooked til crisp, drained, cream of mushroom soup, milk, sweet baby ray s barbecue sauce (or your favorite ), salt, oregano, pepper, potatoes, unpeeled and thinly sliced, paprika

leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)

vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest

sweet potatoes, peeled and chopped, white potatoes, peeled and chopped, parsnips, peeled and chopped, rutabagas, peeled and chopped, onions, peeled and chopped, carrots, peeled and chopped, butternut squash, peeled and chopped, chicken , vegetable or beef stock, your preference, ground cinnamon, ground nutmeg, ground ginger

onion, peeled and cut into large pieces, winter squash, peeled and cut into large pieces (or use a smaller part of a large squash), carrot, peeled and cut into large pieces, water, salt (no msg!) or chicken bouillon powder, to taste (no msg!)

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)

peanuts or 1 cup smooth peanut butter, peanut oil, butter, onion, peeled and chopped, amount approximate , medium sized) or 1 lb sweet potato ( , medium sized), chicken stock, coconut milk (not coconut cream), salt, cayenne pepper (optional), lime juice (fresh is best ), caramel popped popcorn (cracker jack, cracker jack or your own recipe)

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo

whole onions , yellow onion (don tsp peel, (leaving peel on during simmering adds a deeper color & richness to your stock) or 1 sweet onion (don tsp peel, (leaving peel on during simmering adds a deeper color & richness to your stock), head garlic , unpeeled cut in half 4 carrots chunks, celery ribs, leaves & ends work well here, approximately shrimp shells (from 1 1/2 lbs shrimp), chicken stock, water, lemon, cut in half, mushroom stems , reserve from cremini mushrooms listed below, bay leaves, olive oil, shallots, diced, red onion, diced, cremini mushrooms, diced, carrots, peeled & diced, celery ribs, diced, red new potatoes, diced, chorizo sausage, casings removed, diced, garlic cloves, minced, fresh plum tomatoes, diced, pinot grigio wine, smoked sweet paprika, diced tomatoes (variety italian stewed, petite diced, etc.), tomato paste, lemon , julienne zest & chop finely (about 2 tsp), parsley, chopped finely (about 3-4 tbsp), chives, chopped finely (about 2 tbsp), thyme , rosemary, oregano create bundle & tie together, salt, pepper, cod fish fillet, red snapper fillet, salmon fillet (use your choice of fresh fish here), shell on shrimp (31-40 per lb), french baguette , sliced on the bias, garlic clove (root end chopped off), butter

ranch dressing, your favorite bottled or dry mix recipe, huge tbsp chopped chives , don tsp be shy, bacon , cooked crisp, drained and crumbled, frozen shredded hash brown potatoes, condensed cream of celery soup (an underated staple in my book), sweet onion , such as vidalia, chopped, shredded mozzarella cheese, shredded sharp cheddar cheese