103005 sweet potato dinner healthy Recipes

sweet potatoes (nuked in the microwave for about 6-10 min. or until soft and cooked, scoop out the inside and let it cool), sweet corn kernels, scallion (green part chopped ), egg (beaten well ), brown sugar, flour (i used tapioca starch), salt & pepper for tasting, japanese panko bread crumbs (i got the honey flavored)

potatoes ingredients, orange sweet potatoes or yams, cut into 2-inch chunks, butter, brown sugar, ground cinnamon, salt, pepper, pecans ingredients, butter, chopped pecans, sugar, sliced green onions

sweet potatoes, peeled and grated on a box grater, minced garlic, shallot, minced (or use a sweet or red onion), baking powder, smoked paprika (or chipotle pepper, something for a little smoke), cayenne pepper (or to taste), salt and freshly ground pepper, to taste, all-purpose flour, eggs, beaten, olive oil, for frying ( you could use any vegetable oil, but i personally like the flavor of the olive oil), simple topping, sour cream, plain yogurt, minced fresh chives (or green onion tops), salt, pepper

sweet potatoes, cooked, peeled and cubed, chopped onion, chopped sweet red pepper, mayonnaise, salt, pepper, hot pepper sauce

sweet potatoes, peeled and shredded, eggs, lightly beaten, brown sugar, all-purpose flour, ground cinnamon, vegetable oil for frying

sweet potatoes, drained, butter, salt to taste, crushed cornflakes cereal, real maple syrup, marshmallows

sweet potatoes, olive oil, onion, finely chopped, garlic, finely chopped, crumbled goat cheese, eggs, beaten

sweet potatoes, garbanzo beans, drained (reserve liquid) and rinsed, extra-virgin olive oil, tahini, lemon juice, lemon zest, ground cumin, ground coriander, ground white pepper, sea salt to taste

sweet potatoes, pure maple syrup, butter, melted, lemon juice, ground ginger, ground nutmeg, ground black pepper, chopped pecans, toasted, pepperidge farm baked naturals cracker chips (any variety)

sweet potatoes, tblsp butter, tblsp honey, salt, sweet apples (i use honey crisp), granny smith (or any tart apple), lemon juice, brown sugar, cinnamon, cardamom, ginger, cranberries, gingersnaps, tblsp butter, honey, cinnamon, cardamom, ginger

potato mixture, eggs, fresh sweet potatoes or yams (6 cups), granulated sugar, butter or margarine, melted, heavy cream, vanilla, ground nutmeg & allspice, praline topping, light brown sugar , packed, all-purpose flour, chopped pecan, butter or margarine, pecan halves (garnish )

potatoe mixture, mashed sweet potatoes (fresh peeled cooked or canned will work), sugar, salt, eggs slightly beaten, tabs margarine melted, vanilla, tabs margarine melted, brown sugar, flour, chopped pecans

sweet potatoes, white potatoes, turnip, chicken broth, heavy whipping cream, brown sugar, ground nutmeg, margarine, salt to taste, ground black pepper to taste

sweet potatoes washed, sweet hungarian paprika, butter diced, pure maple syrup or brown sugar, apple cider

sweet potatoes, peeled and sliced (about 3 large potatoes), sugar, egg, butter, vanilla extract, evaporated milk, ground nutmeg, salt, raisins (optional), marshmallows

sweet potatoes (about 2 1/4 lb), russet potatoes (about 1 1/2 lb), eggs, breadcrumbs, zest of 2 oranges, chopped fresh thyme, sea salt, freshly ground pepper, canola or safflower oil, toppings: applesauce , goat cheese, or sour cream

sweet potatos (8 potatos), sugar, whole eggs, butter-soft, milk, vanilla, brown sugar, chopped pecans, flour

sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional