242803 sweet potato black bean quick very Recipes

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste

black beans, rinsed and drained, sweet red pepper, diced, yellow sweet pepper, diced, green sweet pepper, diced, minced red onion, minced fresh cilantro (or substitute flat leaf parsley), jalapeno pepper, seeded and chopped, lemon juice, extra virgin olive oil, garlic, minced

black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt

black beans, diced onion, jalapeno, garlic clove, minced, cumin, vegetable oil, low sodium chicken broth, tomato, diced

black beans, drained and rinsed, rotel tomatoes, garlic cloves, onion powder, carrot, chopped (i used a handful of pre-bagged shredded), spike seasoning, seasoning or 1 dash salt and pepper, to taste, old fashioned oats , not quick oats

black beans, pace medium chunky salsa, sour cream, salt, skyy citrus vodka, lemon juice

potatoes, sweet potato, eggs, stalks celery, chopped, onion, chopped, mayonnaise, prepared mustard, salt, ground black pepper

sweet potato, peeled and cut into 3/4-inch cubes, potatoes, peeled and cut into 3/4 inch cubes, distilled white vinegar, light mayonnaise, light sour cream, fresh lemon juice, curry powder , or to taste, salt and ground black pepper to taste, chopped green onions, chopped celery, chopped fresh cilantro

sweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs

black beans, rinsed and drained, sweet onion, minced, breadcrumbs, garlic clove, minced, sweet basil, dried oregano, ground cumin, eggs, salt and pepper

hot sausage (optional), olive oil, onion, chopped, green bell pepper, finely chopped, jalapeno, finely chopped, garlic cloves, minced, ground cumin, red pepper flakes, ground cardamom, black beans, undrained, orange juice, dry sherry (or white wine), salt (to taste)

black beans, undrained, chicken broth, oregano, garlic powder, hot pepper sauce, instant brown rice

black beans, bay leaves, chicken broth, red bell pepper, cut into 1/4 inch dice, green bell pepper, cut into 1/4 inch dice, shallots, coarsely chopped, garlic cloves, coarsely chopped, ground cumin, dried oregano, drops tabasco sauce

black beans, drained and rinse, niblet or shoepeg corn, rotel tomatoes with lime & cilantro, ripe red tomaote, diced, approx 1/4 cup jarred roasted red peppers, diced (or roast your own , but that won tsp be quick n easy...lol), red onion, chopped, lime wedge, chopped garlic, chopped cilantro (i had dried, so i used it. fresh would be better)

black beans rinsed, frozen corn thawed, jalapeno chopped , seeds retained, tomatoes rinsed, sweet cherry peppers chopped, sweet cherry juice, ground cumin, cayenne pepper, black peppers

black beans, rinsed and drained and divided, water, chicken broth, green pepper, sliced, onion, chopped, garlic clove, minced, olive oil, red wine or additional chicken broth, salt, pepper, dried oregano, paprika, bay leaf

black beans, tomatoes, sweet green pepper, sweet corn, onion