330714 sweet pepper weight watcher friendly Recipes

olive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano

italian turkey sausage , cut into 1/4 slices, red bell pepper, sliced, green bell pepper, sliced, yellow bell pepper, sliced, onion, sliced, chicken broth, minced garlic, crushed red pepper flakes, dried oregano leaves

sweet potato (diced ), black beans (about 2 cans drained ), onion, sweet peppers, tomato (2 cans of diced), garlic powder, oregano, salt, pepper, cumin, paprika

broccoli, sweet red pepper, yellow sweet pepper, vegetable oil, onion, chopped, grated fresh gingerroot, chicken stock, soy sauce

sweet yellow and red peppers, chopped, garlic, halved, olive oil, uncooked fettuccine, chopped fresh parsley, goat cheese, crumbled, capers, salt and ground black pepper to taste, shredded parmesan cheese

asparagus spears, dried rotini or gemelli, red or yellow sweet pepper , cut into 1-inch pieces, sliced zucchini or yellow summer squash, refrigerated classico light creamy alfredo pasta sauce, snipped fresh tarragon or thyme, crushed red pepper, fresh tarragon (optional)

chicken meat, diced (breast, thigh etc), onions, coarsely chopped, cm cube gingerroot, peeled and coarsely chopped, garlic cloves, peeled, blanched slivered almonds, red sweet peppers, trimmed seeded, and coarsely chopped, ground cumin, ground coriander, ground turmeric, cayenne pepper, salt, vegetable oil, water, lemon juice, ground black pepper

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

pecorino romano cheese, grated (or parmesan cheese), fat-free evaporated milk, mayonnaise, egg, egg white, canadian bacon, chopped coarse, bacon, chopped coarse, garlic, minced, pepper, white wine, spaghetti, salt, parsley, chopped

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

sweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt

uncooked fusilli, raw turkey sausage, casings removed, frozen chopped spinach, thawed and squeezed dry, canned chicken broth, pimento pepper, drained and chopped, table salt, black pepper, dried oregano

green sweet peppers or 2 medium red sweet peppers or 2 medium yellow sweet peppers (or combination), eggplant , cut into 12 slices (about 12 oz), olive oil, french bread, 1/2 inch thick, soft goat cheese (chevre), dijon-style mustard

green sweet peppers or 4 1/2 lbs red sweet peppers or 4 1/2 lbs yellow sweet peppers, hot peppers (can be mixed variety), white vinegar or 6 1/2 cups cider vinegar, water, sugar, pickling salt, garlic cloves, peeled

boneless lamb, lemon juice, olive oil, fresh ginger, finely minced, garlic cloves, finely minced, cumin, liquid honey, yellow sweet pepper, red onion, salt and pepper, to taste

goat cheese, room temperature, sour cream, roasted sweet peppers, drained and roughly chopped, extra virgin olive oil, capers , rinsed of brine, sultana , reconstituted in apple juice, basil , julienned, salt , to taste, black pepper, freshly ground , to taste, breadcrumbs, butter