Cumin Lamb, Sweet Pepper & Onion Kebabs Recipe

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Cumin Lamb, Sweet Pepper & Onion Kebabs
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Ingredients:

Directions:

  1. Soak skewers (for 1 hour or more).
  2. Cut lamb into bite size pieces. In a large bowl whisk 1/4 cup lemon juice, 2 tablespoons oil, 2 tablespoons ginger, 2 cloves minced garlic, 2 teaspoons cumin, 2 teaspoons honey. Add lamb, stir to coat, cover and chill 4 hours or overnight; stir once.
  3. Oil grill and preheat BBQ to med-high. Slice pepper and onion into chunks and thread onto skewers with lamb (alternating ingredients). Sprinkle with salt & pepper.
  4. In a small bowl, whisk leftover marinade ingredients and set aside for basting. Grill kebabs 7-10 minutes, turning occasionally.
  5. Serve with pita, greek salad and tzatziki - Yummmm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.75 Kcal (1129 kJ)
Calories from fat 189.37 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 37.42mg 12%
Sodium 44.85mg 2%
Potassium 305.93mg 7%
Total Carbs 9.93g 3%
Sugars 6.12g 24%
Dietary Fiber 1.05g 4%
Protein 10.48g 21%
Vitamin C 44.7mg 75%
Iron 2.1mg 12%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 196.28 Kcal (822 kJ)
Calories from fat 137.79 Kcal
% Daily Value*
Total Fat 15.31g 32%
Cholesterol 27.23mg 12%
Sodium 32.64mg 2%
Potassium 222.6mg 7%
Total Carbs 7.23g 3%
Sugars 4.45g 24%
Dietary Fiber 0.77g 4%
Protein 7.63g 21%
Vitamin C 32.5mg 75%
Iron 1.6mg 12%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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