50 sweet peanut butter stew Recipes

  • Sweet Potato and Peanut Stew
    peanut oil, crushed red pepper flakes, onion, chopped and
    13 More
    peanut oil, crushed red pepper flakes, onion, chopped, red peppers or 1 green pepper, chopped, garlic, chopped, ground ginger, chili powder, ground cumin, sweet potatoes, peeled & cut into 1 inch chunks, tomato paste, salt & pepper, peanut oil (optional), ground beef or 1 lb ground turkey (optional), zucchini, trimmed and sliced, smooth peanut butter, hot cooked rice or couscous (optional)
    16 min, 16 ingredients
  • Sweet Potato and Peanut Stew
    sweet potatoes , well scrubbed and cut into 1 1/2-inch pi... and
    11 More
    sweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped
    20 min, 12 ingredients
  • Slow-Cooker Peanut-Sweet Potato Stew
    sweet potatoes, peeled , cut crosswise into 3/4-inch slic... and
    7 More
    sweet potatoes, peeled , cut crosswise into 3/4-inch slices (about 2 lb.), red onions, thinly sliced, diced tomatoes, chopped fresh flat-leaf parsley, ground cumin, ground allspice, salt and pepper, creamy or crunchy peanut butter
    5 hour 20 min, 8 ingredients
  • West African Peanut Stew
    peanut oil, red onion, chopped, garlic, minced and
    9 More
    peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter
    1 hour 5 min, 12 ingredients
  • African Sweet Potato and Peanut Stew
    olive oil, yellow onion, chopped and
    14 More
    olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )
    50 min, 16 ingredients
  • KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)
    pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths and
    10 More
    pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths, stewing beef , to make a meatier dish (optional), salt, cooking oil, garlic, minced, onion, sliced, achute water (optional), peanut butter, toasted powdered rice (optional) or 2 tbsp toasted mochiko sweet rice flour (optional), green beans, eggplant, cut into 8 pieces
    2 hour 15 min, 11 ingredients
  • Vegan African Sweet Potato Stew
    oil, curry powder, onions, carrots, celery ribs and
    10 More
    oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk
    1 hour 5 min, 15 ingredients
  • West African Peanut Stew
    diced onion (1 large), diced green bell pepper (1 large) and
    8 More
    diced onion (1 large), diced green bell pepper (1 large), diced peeled sweet potato (3 medium), diced tomatoes, undrained, creamy peanut butter, fat-free , less-sodium chicken broth, brown sugar, bottled minced ginger, ground red pepper, chopped peanuts
    1 hour 14 min, 11 ingredients
  • African Peanut Butter Stew (Mafe) African Peanut Butter Stew (Mafe)
    onion, diced, uncooked quinoa, broth, stew beef chunks and
    9 More
    onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach
    1 hour 20 min, 13 ingredients
  • Sweet Potato Crock Pot Stew Sweet Potato Crock Pot Stew
    sweet potatoes (about 5-6 small), red onion and
    7 More
    sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine
    5 hour 25 min, 9 ingredients
  • Lamb Stewed in Peanut Sauce Lamb Stewed in Peanut Sauce
    peanut butter, water, peanut oil, lamb shoulder, cubed and
    9 More
    peanut butter, water, peanut oil, lamb shoulder, cubed, onion, chopped, garlic clove, crushed, diced tomatoes (canned or fresh ), fresh thyme sprig, shrimp, powder, carrots, peeled and diced, cabbage, shredded, sweet potato, diced, salt
    16 min, 13 ingredients
  • Slow Cooker African Stew (Flat Belly) Slow Cooker African Stew (Flat Belly)
    peanut oil and
    11 More
    peanut oil, boneless skinless chicken thighs, trimmed and cut into 24 pieces, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, carrot, thickly sliced, sweet potato, peeled and cubed, reduced-sodium chicken broth, natural-style chunky peanut butter, tomato paste, salt, fresh ground black pepper
    4 hour 30 min, 12 ingredients
  • Moamba Stew by Frank and Lula Koscheka Moamba Stew by Frank and Lula Koscheka
    peanut oil, white onion, diced, worcestershire sauce and
    12 More
    peanut oil, white onion, diced, worcestershire sauce, jalapeno pepper, minced, sweet potato, quartered, red delicious apple, cored, seeded, and diced, chicken broth, peanut butter, curry powder, red hot sauce, coconut extract, orange marmalade, cooked chicken , bite sized pieces, rice, flaked coconut
    40 min, 15 ingredients
  • Groundnut Stew Groundnut Stew
    whole sweet potatoes peeled and cut into cubes, peanut oil and
    15 More
    whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)
    17 ingredients
  • West African Groundnut Peanut Stew West African Groundnut Peanut Stew
    skinned chicken parts (i use thighs or leg quarters split... and
    13 More
    skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice
    1 hour 10 min, 14 ingredients
  • African Sweet Potato Stew with Red Beans African Sweet Potato Stew with Red Beans
    olive oil, chopped onion, garlic clove, minced and
    14 More
    olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges
    17 ingredients
  • Ww Senegalese Peanut Stew With Spinach and Sweet Potatoes Ww Senegalese Peanut Stew With Spinach and Sweet Potatoes
    onions, roughly chopped and
    11 More
    onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped
    1 hour 15 min, 13 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top