1208 sweet onion low Recipes

  • Spicy Sweet Potato and Coconut Soup
    unsalted peanuts, lightly toasted, garlic cloves, chopped and
    17 More
    unsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted
    1 hour 30 min, 19 ingredients
  • Honey Mustard-Whipped Sweet Potatoes
    margarine, sliced onion and
    5 More
    margarine, sliced onion, sweet potatoes, peeled and cut into 1-inch pieces (about 1 1/2 lb), dijon mustard, honey, pepper, low-salt chicken broth
    7 ingredients
  • Curried Sweet Potatoes and Green Peas
    balsamic vinegar, chicken broth, low sodium and non fat and
    6 More
    balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice
    40 min, 8 ingredients
  • Caribbean Turkey & Sweet Potato Chili
    extra virgin olive oil, lean ground turkey and
    9 More
    extra virgin olive oil, lean ground turkey, garlic clove, minced, black beans, drained and rinsed, diced sweet potatoes, drained, diced tomatoes with green pepper and onion, fat-free low-sodium chicken broth, peach juice, chili seasoning mix, cinnamon, jalapeno
    20 min, 11 ingredients
  • Black Bean and Sweet Potato Enchiladas
    corn tortillas, black beans, drained and rinsed and
    12 More
    corn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper
    30 min, 14 ingredients
  • Acadia's Crustless Quiche With Eggplant
    garlic sausage (approximate), red bell pepper (chopped ) and
    14 More
    garlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine
    1 hour 30 min, 16 ingredients
  • Portugese Bean, Kale & Sweet Potato Soup
    olive oil, onion, chopped (1 medium) and
    10 More
    olive oil, onion, chopped (1 medium), low-sodium chicken broth, sweet potato (1 medium or butternut squash), orcchiette, uncooked ( or other small pasta), diced tomatoes, undrained, cannellini beans, undrained, kale, sliced (chard or other greens), paprika (or red pepper flakes, to taste), balsamic vinegar, honey, ground white pepper (to taste)
    50 min, 12 ingredients
  • Reduced-fat Ham-and-Cheddar Muffins Reduced-fat Ham-and-Cheddar Muffins
    butter or margarine, sweet onion, finely chopped and
    6 More
    butter or margarine, sweet onion, finely chopped, low-fat baking mix, fat-free or low-fat shredded cheddar cheese, fat-free milk, egg, chopped cooked ham, poppy seeds (optional)
    8 ingredients
  • Harvest Squash and Sweet Potato Soup Harvest Squash and Sweet Potato Soup
    olive oil, yellow onion , choped (about 1 small) and
    7 More
    olive oil, yellow onion , choped (about 1 small), celery, diced (about 1 rib), sweet potatoes, peeled and diced (about 2 medl), butternut squash, peeled, seeded and chopped (about 1 small), vegetable broth , low-salt, dried thyme, dried sage, salt and pepper to taste
    9 ingredients
  • Turkey Sausage and Sweet Potato Stew Turkey Sausage and Sweet Potato Stew
    smoked turkey sausage and
    9 More
    smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green bell peppers , cut into 1 inch pieces, celery ribs, cut into 1/2 inch pieces, onion, chopped, quick-cooking tapioca, garbanzo beans, rinsed and drained, diced tomatoes with garlic, undrained, beef broth (may use low-sodium), worcestershire sauce
    10 hour 40 min, 10 ingredients
  • Easy Pineapple Sweet 'n Sour Chicken Easy Pineapple Sweet 'n Sour Chicken
    pineapple chunks, green bell pepper, cut into chunks and
    7 More
    pineapple chunks, green bell pepper, cut into chunks, onion, cut into chunks, sliced mushrooms, water chestnuts, drained, vegetable oil, boneless skinless chicken breast , cut into1 inch pieces, sweet and sour sauce, low sodium soy sauce
    30 min, 9 ingredients
  • Beef Brisket with Sweet Potato Melange Beef Brisket with Sweet Potato Melange
    lean beef brisket, sliced onion, orange, thinly sliced and
    12 More
    lean beef brisket, sliced onion, orange, thinly sliced, unsweetened orange juice, brown sugar, no-salt-added tomato paste, dried thyme, low-sodium chicken broth, cinnamon, broken in half, carrots, scraped and cut into 1/2-inch-thick slices, sweet potatoes, peeled and cut crosswise into 1/2-inch-thick slices, granny smith apple, peeled and cut into 1-inch pieces, dried pitted prunes, all-purpose flour
    15 ingredients
  • Majorcan-Style Vegetable and Bread Stew Majorcan-Style Vegetable and Bread Stew
    extra-virgin olive oil and
    15 More
    extra-virgin olive oil, sweet onion (such as vidalia or maui), finely chopped, green bell pepper, chopped, garlic cloves, minced, coarsely chopped green cabbage (about 1/2 large head ), cauliflower florets (about 1/4 small head ), tomatoes, seeded, chopped, chopped fresh parsley, chopped fresh thyme, chopped fresh rosemary, sweet paprika , preferably spanish smoked paprika, vegetable broth or low-salt chicken broth, coarsely chopped fresh spinach leaves, country-style wheat bread, oil-cured black olives, sliced radishes
    16 ingredients
  • Creamy Sweet Potato Soup With Baby Peas Creamy Sweet Potato Soup With Baby Peas
    butter, mcintosh apples, peeled,cored and diced and
    16 More
    butter, mcintosh apples, peeled,cored and diced, onion, peeled and chopped, garlic, minced, liquid honey (preferably a dark honey, like buckwheat), balsamic vinegar, minced fresh sage, minced fresh gingerroot, curry powder, cumin, cayenne powder, salt (preferably kosher), fresh ground black pepper, low sodium chicken broth, cubed sweet potatoes (peel sweet potatoes before cubing), cream, frozen baby peas (petite), minced fresh cilantro
    1 hour , 18 ingredients
  • Reduced Fat Vegetarian Cheeseburger Pie Reduced Fat Vegetarian Cheeseburger Pie
    vegetarian ground beef (equivalent to 1 lb) and
    7 More
    vegetarian ground beef (equivalent to 1 lb), sweet onion, diced, flour, vegetarian worcestershire sauce, egg substitute, low fat cottage cheese, low-fat cheddar cheese, frozen 9-inch deep dish pie shell, thawed
    40 min, 8 ingredients
  • Chickpea Burgers With Garlic Mayonnaise Chickpea Burgers With Garlic Mayonnaise
    chickpeas, rinsed, chopped sweet onions, egg, flour and
    16 More
    chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce
    20 min, 20 ingredients
  • Nutty Sweet Potato Soup (Ellie Krieger) Nutty Sweet Potato Soup (Ellie Krieger)
    canola oil, onion, diced (about 2 cups) and
    12 More
    canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)
    40 min, 14 ingredients
  • Dr.phil's Low Fat/Low Cal Mac and Cheese Dr.phil's Low Fat/Low Cal Mac and Cheese
    pam cooking spray, skim milk, whole wheat flour and
    9 More
    pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni
    35 min, 12 ingredients




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