Caribbean Turkey & Sweet Potato Chili Recipe

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Caribbean Turkey & Sweet Potato Chili
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Ingredients:

Directions:

  1. Heat the olive oil over medium-high heat. Add the ground turkey and garlic; cook and stir about 5 minutes until turkey is cooked through.
  2. Add the rest of the ingredients and stir to combine. Bring the mixture to a boil; reduce heat.
  3. Simmer for 10 minutes or until chili has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.83 Kcal (883 kJ)
Calories from fat 97.02 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 69.84mg 23%
Sodium 151.42mg 6%
Potassium 418.96mg 9%
Total Carbs 9.76g 3%
Sugars 3.04g 12%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 5mg 8%
Iron 2.1mg 11%
Calcium 48mg 5%
Amount Per 100 g
Calories 146.05 Kcal (611 kJ)
Calories from fat 67.21 Kcal
% Daily Value*
Total Fat 7.47g 17%
Cholesterol 48.38mg 23%
Sodium 104.9mg 6%
Potassium 290.24mg 9%
Total Carbs 6.76g 3%
Sugars 2.1g 12%
Dietary Fiber 2.08g 12%
Protein 13.85g 40%
Vitamin C 3.5mg 8%
Iron 1.4mg 11%
Calcium 33.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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