31 sweet milk tofu Recipes

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

olive oil, diced onions, diced celery, minced garlic, sliced mushrooms, frozen peas and carrots, thawed, dried thyme, poultry seasoning, water, cream-style corn, fat free evaporated milk, all-purpose flour, grated swiss cheese (2 oz/57 g), chopped fresh parsley, extra firm tofu (1 block), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato (canned is fine ), butter, melted

cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)

firm tofu, drained, soy sauce, mirin (sweet rice wine), peeled and minced fresh ginger, soba noodles or 8 oz other thin noodles, daikon radishes or 6 oz other radishes, cut into long matchstick shapes, fresh pea shoots, carrot , cut into fine matchstick shapes, smooth peanut butter, asian chili paste with garlic, chicken broth or 3 tbsp water, coconut milk, brown sugar, fresh lime juice, soy sauce , to taste

water, coconut milk, salt, uncooked basmati rice, chopped onion, minced peeled fresh ginger, ground coriander, garam masala, garlic cloves, minced, chopped peeled sweet potato, water, chopped plum tomato, salt, chopped cilantro, chile paste with garlic, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, plain fat-free yogurt, chopped dry-roasted cashews

firm tofu or 1 lb extra , drained, butternut squash (about 2 lb/1 kg), vegetable oil, onion, sliced, garlic cloves, minced, thai red curry paste, light coconut milk, vegetable stock, soy sauce, brown sugar, fish sauce or 1 tbsp soy sauce, salt, sweet red pepper, thinly sliced, chopped fresh cilantro, lime juice, salted peanuts, chopped

low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges

soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne

canola oil, divided, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, light coconut milk, vegetable broth, thai red curry paste, green beans, trimmed and cut into 1-inch pieces, brown sugar, lime juice, salt, chopped fresh cilantro, lime, quartered

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

pie crust, sweet potatoes (or 1 3/4 lbs of potato cooked and peeled), soymilk (or other non-dairy milk), agave nectar (honey or maple syrup or 3/4 cup brown sugar), molasses, vanilla extract, tofu (i used firm), arrowroot (or cornstarch), salt, ground nutmeg, ground ginger, cinnamon

tofu, vine ripe tomatoes (diced ), garlic cloves, a sweet onion (chopped ), coconut milk, vegetables, peanut butter, oil, curry powder, cumin, salt, ground black pepper, jalapeno peppers (chopped ), turmeric, coriander, fresh cilantro

seasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce

light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice

coconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas

shallots, garlic clove, minced, serrano pepper, seeded and minced, peeled and minced fresh galangal or 1 tsp fresh ginger, trimmed and minced fresh lemongrass, soy sauce, light brown sugar, ground cardamom, ground coriander, turmeric, ground cumin, ground cinnamon, peanut oil, water, yellow onion, coarsely chopped, vegetable stock, extra firm tofu, cut into 1-inch chunks, pineapple chunk (fresh or canned ), sweet unsweetened coconut milk

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro