Main
Recipes
Course
Main Dishes
Peanut Butter Curry With Tofu Recipe

Peanut Butter Curry With Tofu Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a sauce pan heat the oil. Add the garlic and onion and let it begin to turn the onion translucent. When the onion is done, add the turmeric, jalapeno pepper, and curry powder. Stir well and cook for only about 2 minutes. Everything should be yellow. Add the coconut milk and bring to a simmer.
Bring a separate non-stick pan to about low or low/med temperature. When the pan is hot, add the tofu (cubed) and let it begin to sizzle. Without oil the tofu will brown up each side withing a few minutes. Be sure to stir the tofu often and gently. Add in the veggies as you see fit and cook until tender.
When the coconut sauce mixture has simmered for about 5 minutes (stirring frequently to avoid burning) add the reaming ingredients and turn your heat down to low. Bring the sauce back to a simmer and the peanut butter will melt, and the tomatoes will liquify. Let simmer for about 10 minutes and add the approprate amount of sauce to the tofu and mix.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.18 Kcal (1722 kJ)
Calories from fat	286.33 Kcal
		% Daily Value*
Total Fat	31.81g	49%
Sodium	834.91mg	35%
Potassium	591.75mg	13%
Total Carbs	25.58g	9%
Sugars	5.49g	22%
Dietary Fiber	8.08g	32%
Protein	14.23g	28%
Vitamin C	13.9mg	23%
Iron	5.6mg	31%
Calcium	207.3mg	21%

Amount Per 100 g
Calories	182.1 Kcal (762 kJ)
Calories from fat	126.81 Kcal
		% Daily Value*
Total Fat	14.09g	49%
Sodium	369.75mg	35%
Potassium	262.07mg	13%
Total Carbs	11.33g	9%
Sugars	2.43g	22%
Dietary Fiber	3.58g	32%
Protein	6.3g	28%
Vitamin C	6.1mg	23%
Iron	2.5mg	31%
Calcium	91.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Coconut Curry Shrimp

Coconut milk, Fish sauce, Curry powder, Brown sugar, Salt and 7 more..
Spice-Rubbed Pork-Tenderloin

Oil, Curry powder, Ground cumin, Salt, Cinnamon and 1 more..
Crispy Corn Tortillas with Chicken and Cheddar

Jalapenos, Shredded roast chicken and 10 more..
Pepper-rubbed Pork Chops

Ground cumin, Salt, Black pepper, coarsely crushed and 6 more..
Jamaican Patties; Beef, Chicken, or Lamb

All-purpose flour, Turmeric powder, Curry powder, Salt and 14 more..
Coconut Curried Tilapia

Tilapia fillets, Oil (olive is fine), Curry powder, Water and 7 more..
Lamb Kefta Tagine

Ground lamb, Parsley, finely chopped and 20 more..
Pumpkin Curry with Lentils and Apples

Red lentils, Brown lentils, Water, Turmeric, Canola oil and 13 more..
Northern Thai Curry Noodle Soup

Vegetable oil, Onion, Garlic, Vegetable broth and 8 more..
Roasted Butternut Squash Soup

Butternut squash, Olive oil, divided and 17 more..
Grilled Chicken with Fruit Salsa

Fresh lemon juice (about 4 lemons), Low-sodium soy sauce and 15 more..
Simply Potatoes Tart With Goat Cheese Quiche

Simply potatoes traditional mashed potatoes and 20 more..
Adobo Quesadilla Burger with Grilled Corn Salsa

Ground chuck, Black beans, Chopped cilantro leaves and 19 more..
Chicken Vegetable Soup

Chicken breasts, Water, Sweet onion, finely chopped and 8 more..