97113 sweet healthy low vegan vegetarian pot Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes, butternut squash, cubed, green beans, corn, carrot, diced, portabella mushrooms, diced, leek, flour, cornstarch, sea salt, pepper, olive oil, vegetable broth, soymilk

rice wine vinegar, low sodium soy sauce, honey, minced fresh ginger, dark sesame oil, asian chili-garlic sauce, cooked spaghetti (measure 1 lb before cooking and cooked only to al dente), vegetable oil, cut baby corn, drained, sliced water chestnuts, drained, red bell pepper, seeded and sliced, frozen peas, cooked, green onions, finely chopped, salt and black pepper, peanuts or sesame seeds

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)

sweet rice flour, brown sugar, white sugar, water, vegan butter, melted plus, vegan butter, for greasing pans, semi-sweet chocolate chips, cocoa powder, salt, vanilla, baking powder

vegan margarine, onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, yukon gold potato, cubed, frozen peas, vegan chicken broth, flour, almond milk, plain, unsweetened, sea salt, lemon pepper seasoning

vegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

skinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water

vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese, minced onions, mild jalapeno chiles, seeded and minced, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon (pinch), white corn tortillas (approximately 6 to 7 inches across)

oats, whole wheat flour, baking powder, salt, sweet n low, peanut butter, margarine, baking cocoa, raisins, cashews, water

sweet potatoes, peeled,diced (white flesh ), thai red curry paste, vegetable broth, vegan butter, green onion, coarsely sliced, spinach leaves

oil (for the pan ), whole wheat pastry flour, baking powder, sugar, salt, applesauce, soymilk (or your favorite non dairy milk), peanut butter, semi-sweet chocolate chips , vegan (or chopped up chocolate bar), almonds, chopped (optional)

sweet potato, plain soymilk (or other nondairy milk), all-purpose flour, corn flakes, crushed, old bay seasoning, cayenne pepper, olive oil, fennel bulb, sliced in a thin julienne (reserve the leaves for later use-if you can tsp get use celery-1 large stalk), garlic cloves, thinly sliced, shallots, thinly sliced (or 1 small red onion), salt, agave nectar (or honey), vegan mayonnaise, old bay seasoning, chopped fennel leaves (reserved from the bulb above), minced garlic, vegetable oil (for frying ), french rolls

sweet potatoes or yams, chopped, water for boiling, coconut milk, ginger, curry, olive oil or vegan margarine, salt and pepper to taste

corn tortillas steam in microwave, vegetarian refried beans, whole red bell pepper sliced or diced, whole green bell pepper sliced or diced, ground cumin add to taste, oil less is better, whole yellow onion sliced or diced