128399 sweet cumin soup diet phase Recipes

  • Sweet Potato Soup
    sweet potatoes, peeled and chopped, oil and
    8 More
    sweet potatoes, peeled and chopped, oil, grated ginger (, depending on your love of ginger ), red chile, chopped (depending on your love of hot), cumin seeds, stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar, vegetable stock, coconut milk, brown sugar, fresh coriander (cilantro)
    20 min, 10 ingredients
  • Soup Nazi's Cream of Sweet Potato Soup
    sweet potatoes, hearty vegetable stock, butter and
    5 More
    sweet potatoes, hearty vegetable stock, butter, tomato sauce, half-and-half, thyme, salt & freshly ground black pepper, to taste, chopped cashews, for garnish
    2 hour 10 min, 8 ingredients
  • Sweet Potato Soup
    sweet potatoes (baked and peeled ), yellow onion (diced ) and
    9 More
    sweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )
    1 hour , 11 ingredients
  • Sweet Potato Soup
    sweet potatoes, olive oil, yellow onion, diced and
    10 More
    sweet potatoes, olive oil, yellow onion, diced, vegetable broth, light brown sugar, creamy peanut butter, paprika, cayenne, cream, lime juice, fresh cilantro, for garnish, salt , to taste, peanuts, chopped
    1 hour 30 min, 13 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Sweet Potato Soup
    sweet potatoes (we call them kumara in new zealand) and
    6 More
    sweet potatoes (we call them kumara in new zealand), butter, curry powder, water, instant chicken bouillon granules or 2 -3 tsp salt, milk, cream
    17 min, 7 ingredients
  • Sweet Potatoes Soup
    sweet potatoes, red dates, water, honey, ginger
    31 min, 5 ingredients
  • Sweet Potato Soup from Simply Potatoes(R)
    olive oil, chopped onions and
    5 More
    olive oil, chopped onions, simply potatoes mashed sweet potatoes, whole milk, chicken broth, dried thyme leaves, ground cumin
    7 ingredients
  • Sweet Pea Soup
    chopped onions, minced garlic, grated fresh peeled ginger and
    13 More
    chopped onions, minced garlic, grated fresh peeled ginger, salt, cayenne pepper, homemade garam masala , which we happened to have on hand or 1 tbsp ground black pepper, ground coriander, ground cumin, ground cardamom, cinnamon, turmeric (i don tsp like it and didn tsp use it, but moosewood does), tomatoes, chopped, sweet potato, diced, water, fresh green peas
    2 hour 50 min, 16 ingredients
  • Sweet Carrot-Cumin Soup (South Beach Diet Phase 2) Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)
    40 min, 10 ingredients
  • Sweet Potato Soup (World Class) Sweet Potato Soup (World Class)
    sweet potatoes, water, unsalted butter, tomato sauce and
    5 More
    sweet potatoes, water, unsalted butter, tomato sauce, half and milk, salt, fresh ground black pepper, thyme, cashews (split in half )
    2 hour , 9 ingredients
  • Sweet Potato Soup (Betty Crocker 40th Edition) Sweet Potato Soup (Betty Crocker 40th Edition)
    sweet potatoes, cut into large pieces (about 1 1/2 lb) and
    7 More
    sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)
    35 min, 8 ingredients
  • Sweet Potato Soup Sweet Potato Soup
    sweet potatoes, white potatoes, turnip, chicken broth and
    6 More
    sweet potatoes, white potatoes, turnip, chicken broth, heavy whipping cream, brown sugar, ground nutmeg, margarine, salt to taste, ground black pepper to taste
    25 min, 10 ingredients
  • Sweet Potato Soup Sweet Potato Soup
    sweet potatoes, oven-browned onions, divided and
    4 More
    sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg
    6 ingredients
  • Sweet Potato Soup (South Beach Diet Phase 2) Sweet Potato Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk
    35 min, 10 ingredients
  • Escarole and Turkey Sausage Soup (South Beach Diet Phase 2) Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)
    sweet reduced-fat italian sausage (either chicken or turk... and
    7 More
    sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth
    45 min, 8 ingredients
  • Baked Sweet Potato Chips (South Beach Diet Phase 2) Baked Sweet Potato Chips (South Beach Diet Phase 2)
    sweet potatoes , sliced into 1/4-inch thick half moons and
    4 More
    sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper
    27 min, 5 ingredients
  • Kumera And Cumin Soup With Carmalised Onions Kumera And Cumin Soup With Carmalised Onions
    soup, onion, garlic cloves, olive oil, nutmeg and
    10 More
    soup, onion, garlic cloves, olive oil, nutmeg, white pepper, chicken stock, cumin powder , or seeds whatever you prefer, fennel seeds (optional), onions, onions, brown sugar, balsamic vinegar, white or red wine vinegar, water
    2 hour , 16 ingredients




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