127883 sweet cumin soup beach phase Recipes

  • Sweet Potato Soup with Rum Cream
    butter or margarine, onion, chopped, chicken broth and
    11 More
    butter or margarine, onion, chopped, chicken broth, sweet potatoes, peeled and cubed (1 3/4 to 2 lb), maple syrup, fresh thyme sprigs or 1/2 tsp dried thyme, curry powder, whipping cream, salt, ground white pepper, ground nutmeg, ground red pepper, rum cream, garnish: fresh thyme sprigs
    1 hour 50 min, 14 ingredients
  • Sweet Potato Soup
    butter, onion, chopped, garlic cloves, minced and
    8 More
    butter, onion, chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, sweet potatoes, peeled and chopped (2 large), apple cider, minced canned chipotle pepper in adobo sauce, salt, fresh lime juice, sour cream, fresh lime juice
    11 ingredients
  • Broccoli Chicken Soup (Hcg - Phase 2)
    water, chicken, pre-cooked, cubed, broccoli stems, chopped and
    5 More
    water, chicken, pre-cooked, cubed, broccoli stems, chopped, braggs liquid aminos (optional, may add more or less if desired), onion, chopped, garlic, powdered, cumin, powdered, pepper, ground , to taste
    30 min, 8 ingredients
  • Smokey Duck and Sweet Potato Soup
    garlic cloves, minced, ginger, minced, cumin and
    29 More
    garlic cloves, minced, ginger, minced, cumin, smoked sweet paprika, cinnamon, adobo sauce (from can of chipotles in ), worcestershire sauce, dark brown sugar, olive oil, boneless skinless wild duck breasts (marinated ), olive oil, unsalted butter, onions, diced small, carrots, peeled and dices small, celery, diced small, tomato paste, bay leaves, smoked sweet paprika, cumin, cinnamon, dried thyme, garlic, minced, ginger, minced, chipotle chili in adobo sauce, minced, dry white wine, beef broth, chicken broth, worcestershire sauce, sweet potatoes, peeled and diced small, frozen peas, cooked rice, salt and pepper, to taste
    1 hour , 32 ingredients
  • Spicy Sweet Potato Soup
    sour cream, grated lime zest and
    13 More
    sour cream, grated lime zest, sweet potatoes, peeled and cubed, butter, onion, sliced, garlic, sliced, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime, juiced, chopped fresh cilantro, salt to taste, roma (plum ) tomato, seeded and diced
    15 ingredients
  • Curried Sweet Potato Soup
    spanish onion (wt ), chopped (or yellow or red), olive oil and
    6 More
    spanish onion (wt ), chopped (or yellow or red), olive oil, curry powder, sweet potatoes, peeled and cubed, water or chicken broth, salt , or to taste, cumin, ginger powder
    8 ingredients
  • Sweet Potato and Yogurt Soup
    sweet potato, peeled, onion, cumin, olive oil and
    4 More
    sweet potato, peeled, onion, cumin, olive oil, vegetable broth, salt, pepper, chives
    8 ingredients
  • Black Bean and  Sweet Potato Soup
    oil, onion, chopped, garlic cloves, minced and
    11 More
    oil, onion, chopped, garlic cloves, minced, ground coriander, ground cumin, black beans, rinsed and drained, diced tomatoes, salt, pepper, chicken broth, sweet potatoes, peeled and chopped, corn kernel, sour cream (optional), lime wedge (optional)
    8 hour 15 min, 14 ingredients
  • Jalapeno Sweet Potato Soup
    bacon, finely chopped, onion, chopped, butter and
    11 More
    bacon, finely chopped, onion, chopped, butter, garlic, sliced, sweet potatoes, peeled and cubed, chicken broth, pickled jalapeno pepper, coarsely chopped, jalapeno juice, comino (cumin), baking soda, cilantro leaf, milk, salt, black pepper, freshly ground
    1 hour 20 min, 14 ingredients
  • Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    1 hour , 15 ingredients
  • Cream of Sweet Potato Soup (Crema Di Papata Dolci E Gabretti)
    extra virgin olive oil, butter, garlic cloves, leek and
    10 More
    extra virgin olive oil, butter, garlic cloves, leek, peeled and chopped sweet potatoes (about 8-oz. each.), peeled and chopped carrots, chicken broth (or equivalent amount your homemade), cumin, ground cinnamon, whipping cream, salt, fresh ground black pepper, chopped fresh chives, crouton
    55 min, 14 ingredients
  • Curried Red Lentil Sweet Potato Soup
    red lentils, water, sweet potato, sea salt and
    7 More
    red lentils, water, sweet potato, sea salt, extra virgin olive oil, onion (diced ), garlic cloves (diced ), turmeric, cumin (ground ), coriander (ground ), cayenne pepper (optional)
    40 min, 11 ingredients
  • Sweet Potato Soup Sweet Potato Soup
    reduced-calorie margarine, diced onion, all-purpose flour and
    8 More
    reduced-calorie margarine, diced onion, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, sweet potato, peeled and diced, ground ginger, salt, evaporated skimmed milk, lime juice, dried cranberries
    11 ingredients
  • Roasted Sweet Potato Soup with Curried Apples Roasted Sweet Potato Soup with Curried Apples
    sweet potatoes (3 or 4), olive oil and
    14 More
    sweet potatoes (3 or 4), olive oil, onion halved and sliced, red bell pepper ribs and seeds removed, thinly sliced, jalapeno peppers ibs and seeds removed, thinly sliced, garlic coarsely chopped, dry sherry (optional), vegetable broth, homemade or canned, white-wine vinegar, honey, curry powder, tart apple (4 oz) peeled, cored, and diced, plain yogurt, chopped mint for garnish, coarse salt, ground black pepper
    1 hour 50 min, 16 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Leek, Cumin and Sweet Potato Soup Leek, Cumin and Sweet Potato Soup
    olive oil, leeks, white part only, washed and sliced and
    5 More
    olive oil, leeks, white part only, washed and sliced, onion, chopped, sweet potato, peeled and sliced, cumin seed , dry-roasted, chicken stock or 1 1/4 liters vegetable stock, plain yogurt
    30 min, 7 ingredients
  • Savory Golden Lentil and Sweet Potato Soup Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced, carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    15 ingredients
  • Savory Golden Lentil and Sweet Potato Soup Recipe Savory Golden Lentil and Sweet Potato Soup Recipe
    dried lentils, soaked and
    13 More
    dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced 1/2 cup. carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    14 ingredients




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