162630 sweet chilli chicken day wonder diet day Recipes

chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves

chicken breasts, cubed, garlic clove, roughly chopped, cm finely chopped fresh gingerroot , knob, roughly chopped, onion, chopped, coriander, chopped, green chili, chopped, salt & freshly ground black pepper, olive oil, sweet chili paste (for dipping )

hoisin sauce (or sweet chilli), soy sauce, honey, ginger (freshly grated ), garlic clove (minced ), chicken drumsticks, vegetable oil, snow peas (topped and tailed), spring onions (scallions finely sliced on diagonal) (optional)

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

olive oil flavored cooking spray (1 spray ), red onion, sliced, ground chicken, minced garlic, minced ginger, red bell pepper, chopped, thai fish sauce, sweet chili sauce (more if you like ), chopped fresh cilantro, cooked long-grain rice, leaves iceberg lettuce

olive oil, red onion, finely chopped, ground chicken (approx 10 oz, may use pork/beef), garlic, minced, ginger, minced, birds eye chile, de-seeded and minced (optional), red bell pepper, finely chopped, fish sauce, sweet chili sauce, cilantro, chopped (coriander), cooked rice, divided (i use long grain jasmine rice), iceberg lettuce

chicken wings - 8, refined flour (maida) - 3/4 cup, red chilli sauce - 2 tbsp, salt to taste, black pepper powder - 1/4 tsp, oil 4 tbsp + for deep-frying, egg - 1, garlic paste - 1 1/2 tbsp, water - 2 tbsp, snow peas - 15-20, garlic,peeled - 15-20 cloves, red curry paste - 2 tbsp, tomato ketchup - 3 tbsp, fish sauce - 1 tsp, romaine lettuce - a few leaves, lollorosso lettuce - a few leaves, basil leaves - 1/2 cup

chicken thighs x 8, cooking oil, chicken stock 1 pint, chicken seasoning 2-3 tsp, ground black pepper 2-3 tsp, sweet chilli marinade 100ml, dried thyme 2-3 tsp, mild curry powder 2-3 tsp, half tin of tomatoes, garlic 2-3 cloves, onions 2 medium finely sliced, all the above are approx depending on taste , except for the chicken stock tin tomatoes and chilli marinade

ground chicken, red onion, finely chopped, garlic cloves, minced, chopped fresh coriander, thai sweet chili sauce, egg white , moderately whisked, thai sweet chili sauce, rice vinegar, sugar, lemon juice, fish sauce, chopped fresh coriander, water, shredded romaine lettuce (we call it cos lettuce), carrot, grated, cucumber, sliced

onion, diced, garlic, crushed, oil, chicken breasts, diced bite size, red capsicum, green capsicum, sweet chili sauce , thai style is good, dry white wine, cream, chicken stock powder, chopped parsley

chicken, thinly sliced, trident stir-fry fish sauce, oil, spring onions, sliced, red chile, seeded and sliced, fresh ginger, shredded, snow peas, blanched, cabbage, finely sliced and blanched, trident hokkien noodles (2 x 200g packs), chicken stock, trident sweet chili sauce (sweet chilli ginger sauce)

cooked penne pasta, cooled, smoked chicken, sliced, avocado, sliced, red capsicum , roasted, peeled and sliced, sour cream, kraft* classic mayonnaise, sweet chili sauce

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

mince meat (beef,chicken or pork), peeled tomatoes, garlic clove, crushed, red pepper, sliced into small pieces, mushrooms, chopped, onion, chopped, parsley, thyme, sweet chili sauce, tomato puree

cornflour (cornstarch), light soy sauce, honey, sweet chili sauce, vegetable oil, sesame oil, chili, seeded and thinly sliced (red for colour), garlic, finely chopped, red pepper , cut into strips, onion, thinly sliced, fresh ginger, peeled and cut into strips., chicken breasts , cut into strips

boneless chicken - 1/2 kg (cut into 1 inch pieces), corn flour - 3 tbsp, turmeric powder - 1 tsp, red chilly powder - 3 tsp, ginger garlic paste - 1 1/2 tsp, soya sauce - 1 1/2 tsp, egg - 1, olive oil (for frying ), salt (to taste), honey - 1 tbsp, celery (for garnishing), spring onion (for garnishing), roasted & chopped cashew nuts (optional)

green prawns (raw ), egg white, fresh lime leaves, shredded, sweet chili sauce, fresh corn flakes, crushed finely, rice flour, oil , for shallow frying, extra sweet chili sauce, to serve

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper