Chilli Chicken With Rice Recipe

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Ingredients:

Serving

2 tsp olive oil
1 red onion, finely chopped
300 g ground chicken (approx 10 oz, may use pork/beef)
2 tsp garlic, minced
2 tsp ginger, minced
birds eye chile, de-seeded and minced (optional)
1 red bell pepper, finely chopped
1 tbsp fish sauce
1 -2 tbsp sweet chili sauce
2 tbsp cilantro, chopped ( coriander)
3 cups cooked rice, divided
iceberg lettuce

Directions:

Heat oil in a skillet.
Add onion and cook for 2 mins until just soft but not colored.
Add chicken, garlic, ginger and chilli (if using), cook for 5 mins until browned (break up lumps of meat with a wooden spoon).
Add pepper and cook for 3 mins more, stirring frequently.
Add fish sauce and sweet chilli sauce, to taste.
Stir in the chopped cilantro.
To serve: Place a cup of cooked rice on iceberg lettuce, then spoon chicken mixture on top of rice.
Roll up to eat with your fingers.
Yummy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.07 Kcal (1566 kJ)
Calories from fat	99.3 Kcal
		% Daily Value*
Total Fat	11.03g	17%
Cholesterol	86mg	29%
Sodium	653.74mg	27%
Potassium	847.35mg	18%
Total Carbs	42.52g	14%
Sugars	5.81g	23%
Dietary Fiber	5.09g	20%
Protein	24.62g	49%
Vitamin C	44.1mg	74%
Vitamin A	1mg	33%
Iron	19.6mg	109%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	100.85 Kcal (422 kJ)
Calories from fat	26.77 Kcal
		% Daily Value*
Total Fat	2.97g	17%
Cholesterol	23.19mg	29%
Sodium	176.25mg	27%
Potassium	228.45mg	18%
Total Carbs	11.46g	14%
Sugars	1.57g	23%
Dietary Fiber	1.37g	20%
Protein	6.64g	49%
Vitamin C	11.9mg	74%
Vitamin A	0.3mg	33%
Iron	5.3mg	109%
Calcium	7.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.