124920 sweet carrot cumin south beach phase Recipes

sweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve

carrots, peeled and roughly chopped, orange sweet potato, peeled and cut into bite-sized cubes, granny smith apple, peeled, cored and roughly chopped, salt reduced vegetable stock, reduced fat margarine (if that s your preference) or 3 tbsp butter (if that s your preference), leek, thinly sliced, onion, minced, garlic cloves, minced, fresh ginger, finely grated, coriander leaves, finely chopped, sunflower seeds (optional)

sweet potatoes, peeled and diced, carrots, diced, orange juice, egg, butter, melted, dark brown sugar, ground nutmeg, bourbon, salt , to taste, pepper , to taste, chopped pecans

sweet potatoes (about 2 1/2 lb), carrots (about 2 lb), orange juice, liquid honey, butter, cinnamon, garlic, minced, salt, fresh breadcrumbs, chopped pecans, butter, melted, chopped fresh parsley

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter 1 cup sour cream or 1 cup cream 1/4 tsp ground cloves, salt and a dash of pepper, cinnamon (optional), an onion (optional)

sweet potatoes (about 5 lb.), carrots, sliced, butter, sour cream, sugar, lemon zest, salt, ground nutmeg, freshly ground pepper, marshmallows, sugar -and-spice pecans

sweet potatoes , medium size, yukon gold potatoes , medium size, olive oil, salt, black pepper, freshly ground, ground cumin (i use a little more)

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

carrots, sweet potatoes, peeled and sliced, brown sugar , packed, salt , to taste, pepper , to taste, margarine, tart apples, peeled and sliced, water

carrots, peeled and cut in 3/4-inch dice (about 1 1/2 lb), sweet potatoes, peeled and cut in 3/4-inch dice (about 2 1/4 lb), granny smith apples, peeled, cored and cut in medium dice, pitted prunes, cut in half, pitted apricot, quartered, mild honey , like clover, freshly grated nutmeg, ground cinnamon, salt, fresh orange juice, unsalted butter

carrots, well washed, chopped, sweet potatoes, chopped, sour cream (or creme fraiche), butter, salt & pepper

granulated garlic, coarse kosher salt, smoked sweet paprika, cumin powder, onion powder, black pepper, boneless pork shoulder, cut into large cubes, all-purpose flour, baking powder, salt, sugar, shortening, cold water, cooked and mashed sweet potato , about 1 large, cooked black beans, chopped fresh cilantro leaves, ground cinnamon, salt and freshly ground black pepper, diced pineapple, diced red onion, jalapeno, seeded and diced, limes , zested and juiced, fresh cilantro leaves, chopped, chipotle pepper puree, honey, oil, for frying, fresh cilantro sprigs, for garnish

sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced

saukerkraut, rinsed and drained. i use my fresh homemade but canned will do fine, sweet carrots grated, sweet onion finely chopped, dark raisins, fresh orange zest, fresh orange juice, sugar ( or splenda for sugar sub ), oil, garnish: orange slices or wedges

sweet potato peeled and cut in 1-1/2 chunks, carrots peeled and cut in 1-1/2 chunks, water, vegetable oil, chopped onion, minced garlic, jalapeno pepper minced, fresh ginger grated, curry powder, chickpeas drained and rinsed, salt

sweet potatoes (about 3 lb ), peeled and cut into chunks, carrots, cut into 1 inch chunks, pitted dried plums, halved, orange juice, water, honey, brown sugar, ground cinnamon, margarine or butter, cut into cubes

sweet onions, sliced, olive oil, fresh baby carrots , halved lengthwise, salt, coarsely ground pepper, maple syrup, butter, french-fried onions, bacon strips, cooked and crumbled, green onion, chopped

sweet potatoes, peeled and cubed, carrots, cut into 1/2-inch chunks, orange juice, honey, butter, garlic cloves, minced, salt, ground cinnamon, soft bread crumbs, chopped pecans, butter, melted, minced fresh parsley