96709 sweet carrot beach diet phase Recipes
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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Baked Sweet Potato Chips (South Beach Diet Phase 2)sweet potatoes , sliced into 1/4-inch thick half moons and4 Moresweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper27 min, 5 ingredients
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Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)sweet reduced-fat italian sausage (either chicken or turk... and7 Moresweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth45 min, 8 ingredients
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Root Vegetable Soup (South Beach Diet Phase 2)celery root , cut into 1/2-inch pieces and6 Morecelery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream50 min, 7 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Sweet And Savory Carrotssweet and savory carrots and7 Moresweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste20 min, 8 ingredients
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Carrot Ball Appetizerssweet carrots coarse grated, honey if desired and3 Moresweet carrots coarse grated, honey if desired, cream cheese, chopped walnuts, fresh parsley chopped5 ingredients
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Sweet Carrot Soufflecarrots, chopped, eggs, butter, honey, rice flour and7 Morecarrots, chopped, eggs, butter, honey, rice flour, baking powder, vanilla extract, cinnamon (to taste), butter, pecans, chopped, sprinkle of honey1 hour , 12 ingredients
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Sweet Carrot Super Healthy Muffins!skim milk, egg, tblsp margarine, carrots, grated, raisins and5 Moreskim milk, egg, tblsp margarine, carrots, grated, raisins, cinnamon, nutmeg, baking powder, brown sugar, flour10 ingredients
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Sweet Carrot Pumpkin Barsall-purpose flour, baking powder, baking soda and14 Moreall-purpose flour, baking powder, baking soda, ground cinnamon, salt, egg, egg white, brown sugar , packed, canned pumpkin, canola oil, margarine, melted, grated orange , rind of, vanilla extract, grated carrot, raisins, dried cranberries, chopped walnuts45 min, 17 ingredients
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