Amount Per 1 Serving
Calories	194.5 Kcal (814 kJ)
Calories from fat	44.9 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Cholesterol	14.05mg	5%
Sodium	512.94mg	21%
Potassium	280.95mg	6%
Total Carbs	34.33g	11%
Sugars	5.99g	24%
Dietary Fiber	3.35g	13%
Protein	4.17g	8%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	165mg	16%

Amount Per 100 g
Calories	240.65 Kcal (1008 kJ)
Calories from fat	55.56 Kcal
		% Daily Value*
Total Fat	6.17g	8%
Cholesterol	17.39mg	5%
Sodium	634.66mg	21%
Potassium	347.61mg	6%
Total Carbs	42.48g	11%
Sugars	7.41g	24%
Dietary Fiber	4.14g	13%
Protein	5.16g	8%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	3%
Iron	2.2mg	10%
Calcium	204.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blueberry Crumble

Butter, Flour, Baking powder, Salt, Sugar, Egg and 9 more..
Carrot Cake Pancakes

Buttermilk pancake mix or 2 1/4 cups bisquick, Brown sugar and 7 more..
Comfort Me With Apple Crisp

Granny smith apples, peeled, cored and thinly sliced and 18 more..
Raisin Spice Hot Cereal With Quinoa

Almonds , silvered, Quinoa, Water, Raisins, Cinnamon and 4 more..
Very Berry Apple Crisp

Granny smith apples, peeled, cored , and cut into bite-si... and 9 more..
Apple Pie With Crumb Topping

Unbaked deep dish pie shell, Apples, Sugar, Cinnamon and 6 more..
Maple Apple Oatmeal Crisp

Peeled thinly sliced organic apples (substitute peaches o... and 12 more..
Sweet Potato Crunch

Mashed sweet potatoes, Sugar, Eggs, Vanilla, Cinnamon and 6 more..
Awesome Gluten Free Apple Pie With Crumble Topping

Gluten-free flour (bob s red mills all purpose gluten fre... and 15 more..
Speedy Rice Pudding

Milk, Egg, beaten, Vanilla pudding mix and 4 more..
Rice Pudding

Milk, Egg, beaten and 5 more..