145 sweet apple and fat Recipes
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carrots, peeled and roughly chopped and10 Morecarrots, peeled and roughly chopped, orange sweet potato, peeled and cut into bite-sized cubes, granny smith apple, peeled, cored and roughly chopped, salt reduced vegetable stock, reduced fat margarine (if that s your preference) or 3 tbsp butter (if that s your preference), leek, thinly sliced, onion, minced, garlic cloves, minced, fresh ginger, finely grated, coriander leaves, finely chopped, sunflower seeds (optional)45 min, 11 ingredients
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sauerkraut, drained, onion, chopped and13 Moresauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste7 hour 15 min, 15 ingredients
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Savory Indian Sweet Potatoes
sweet potatoes, diced onion and10 Moresweet potatoes, diced onion, water or 1/3 cup unsweetened apple juice or 1/3 cup orange juice, garlic, minced, grated fresh gingerroot, ground cumin, minced fresh green chile , seeds removed for a milder hot, diced red bell peppers or 2/3 cup green bell pepper, neufchatel cheese (low-fat cream cheese), fresh lemon juice, fresh or slightly thawed frozen green peas, salt and black pepper16 min, 12 ingredients -
Creamy Squash and Apple Soup
fat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, cubed, peeled butternut squash (about 1 1/2 lb), peeled sweet potato , cut into 1-inch pieces, butter, divided, vertically sliced onion, sliced peeled granny smith apple, all-purpose flour, salt, black pepper9 ingredients -
Sweet Potato-Corn Bread Fritters
self-rising flour, self-rising yellow cornmeal and6 Moreself-rising flour, self-rising yellow cornmeal, diced peeled cooked sweet potato, apple-pie spice, low-fat buttermilk, eggs, vegetable oil, molasses8 ingredients -
Sweet Potato-Corn Bread Fritters
self-rising flour, self-rising yellow cornmeal and6 Moreself-rising flour, self-rising yellow cornmeal, diced peeled cooked sweet potato, apple-pie spice, low-fat buttermilk, eggs, vegetable oil, molasses8 ingredients -
Georgia Sausage W/ Sweet Potatoes
sweet potatoes, pork sausage (bulk), apples, sliced and4 Moresweet potatoes, pork sausage (bulk), apples, sliced, brown sugar, sausage fat, water, worcestershire sauce1 hour 10 min, 7 ingredients -
Hg's Apple Icobbler - Ww Points = 2
apples, peeled, cut into chunks (any sweet , not tart, va... and10 Moreapples, peeled, cut into chunks (any sweet , not tart, variety), all-bran cereal , fiber 1 original, low-fat honey graham crackers, liquid egg substitute, no-sugar-added applesauce, artificial sweetener , splenda no calorie sweetener, granulated, divided, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt25 min, 11 ingredients -
Apricot-Ginger Chicken With Sweet Potato Pancakes
sweet potato, peeled, sliced (about 8 oz), apple juice and10 Moresweet potato, peeled, sliced (about 8 oz), apple juice, dried apricot, diced, dry white wine, fresh ginger, grated, low-fat milk (1%), eggs, lightly beaten, unsalted butter, melted, all-purpose flour, boneless skinless chicken breast, vegetable oil45 min, 12 ingredients -
Super Sweet Pineapple Apple and Raisin Fat Free Salad
apples and5 Moreapples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey15 min, 6 ingredients -
Curried Apple, Sweet Potato and Stout Soup
golden raisin, stout beer, butter, onion, diced and12 Moregolden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper1 hour 20 min, 16 ingredients -
Raw Beet Salad With Apples & Raisins
low-fat sour cream or 1/4 cup fat free sour cream and9 Morelow-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress15 min, 10 ingredients
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