63557 sweet and spicy tropical plantains Recipes
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sweet-and-sour sauce, divided, pineapple juice and10 Moresweet-and-sour sauce, divided, pineapple juice, teriyaki sauce, garlic cloves, minced, boneless skinless chicken breasts or thighs, cut into 1-1/2-inch cubes, sweet red peppers, green peppers, onions, fresh pineapple, washed and top removed, crushed red pepper flakes, tomatoes , optional, hot cooked rice12 ingredients
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plantains, ripe but firm, salt, egg and8 Moreplantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)50 min, 11 ingredients
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plantains (3 cups mashed ) or 4 small green bananas (3 cu... and11 Moreplantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated1 hour , 12 ingredients
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Plantains in Coconut Milk from Zanzibarplantains, mild curry powder, cinnamon, salt, butter and2 Moreplantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)30 min, 8 ingredients
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Plantain and Vegetable Casseroleplantains, peeled and boiled in water (about 10 minutes) and11 Moreplantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste25 min, 12 ingredients
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Plantain Turnoversplantains, (soft to touch), sugar, cinnamon and2 Moreplantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil10 min, 5 ingredients
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Sweet Potato-Jalapeno Casserolesweet potatoes, butter and4 Moresweet potatoes, butter, fresh jalapenos, finely chopped (if you want it less spicy, use less seeds), shredded monterey jack cheese, divided, salt, fresh ground black pepper23 min, 6 ingredients
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Tropical- Sherry -soupsweet onion chopped, butter, flour, curry, flaked coconut and5 Moresweet onion chopped, butter, flour, curry, flaked coconut, chicken broth, smooth -peanut- butter, christian bros ( or other brand ) dry sherry, sour cream, chopped macadamias or peanuts15 min, 10 ingredients
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Tropical Citrus Smoothietropical fruit salad, drained, orange sherbet and5 Moretropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)15 min, 7 ingredients
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Tropical Peach Coolertropical fruit salad , in natural juices canned, pureed and5 Moretropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish10 min, 6 ingredients
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