Directions:
- Combine all ingredients for pancake batter in mixer. mix thoroughly. ( batter will be lumpy ).
- Proceed to cook like normal pancakes.
- Combine butter, milk and sugar in small saucepan over medium heat.
- Cook, whisking regularly until smooth and sugar is dissolved (5-6 mins).
- Add rum and cook for two minutes more, whisking thoroughly.
- Serve sauce hot over pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.43 Kcal (1656 kJ) | ||
| Calories from fat | 147.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 72.65mg | 24% | |
| Sodium | 468.13mg | 20% | |
| Potassium | 527.68mg | 11% | |
| Total Carbs | 54.77g | 18% | |
| Sugars | 27.65g | 111% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 210.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 212.9 Kcal (891 kJ) | ||
| Calories from fat | 79.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 25% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 24% | |
| Sodium | 252.04mg | 20% | |
| Potassium | 284.1mg | 11% | |
| Total Carbs | 29.49g | 18% | |
| Sugars | 14.89g | 111% | |
| Dietary Fiber | 1.61g | 12% | |
| Protein | 3.35g | 12% | |
| Vitamin C | 4.3mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 12% | |
| Calcium | 113.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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